1^st lesson free

Pratish

5 (97 reviews)

Price $21
Answer 3h
Students
Number of students Pratish has accompanied since arriving at Superprof
50+
Number of students Pratish has accompanied since arriving at Superprof

5 (97 reviews)

$21/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Certified yoga teacher from India teaching ancient yoga with scientific approach for strength, flexibility, stress relief and overall wellness.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

About Pratish

Namaste! I’m Pratish, a certified yoga teacher from India with a degree in Yogic Science and a YTT-200 certification from Rishikesh, the yoga capital of the world.

I have been teaching personalized online classes across India, the USA, UK, Canada, and many other countries for more than 10 years.

My scientifically designed teaching set consists of below mentioned yoga practices.

1. 60 Asanas-easy to do body postures for strength and flexibility.

2. 50 Pranayamas–various combinations of ancient breathing techniques.

3. Meditations (4 types) – mindfulness, transcendental, zen, and vipassana.

4. Yoga Nidra – guided relaxation for deep rest and inner awareness.

5. Jal Neti – traditional cleansing of nasal passages for clarity and health.

6. Shavasana – nervous system calming and deep relaxation.

7. Four Unique Breathing Techniques – (Parshuram breathing, Valmiki breathing, Shwa-iso breathing, and Gold-nugget breathing)

Practicing this set regularly under my guidance cures, controls and protects against all kinds of mind–body health issues and cultivates a stress-free and fulfilling quality of life.

About the lesson

I emphasize precise body alignment, the synchronization of breath with movement, and deep mindfulness throughout each session. My unique class order is designed to bring balance to both mind and body, leaving you feeling relaxed, refreshed, energized, and rejuvenated—as if your whole system has been gently reset.

Class Flow:

(10 Minutes) – Preparation

Yogic breathing & seven stretching exercises to prepare body and mind for asanas.

(15 Minutes) – Asanas & Flow

One complete set of Surya Namaskar.

Practice of three different asanas (varies daily for balanced development).

(10 Minutes) – Breathwork Preparation

Six systematic rhythmic breathing exercises to calm and steady the breath before pranayama.

(15 Minutes) – Pranayama Practice

Three different combinations of pranayama, varying each day for holistic benefits.

(Last 10 Minutes) – Deep Relaxation & Mind Training (on alternate days)

1. Mindfulness Meditation

2. Vipassana Meditation

3. Zen Meditation

4. Transcendental Meditation

5. Yoga Nidra

6. Shavasana

7. Jal Neti (optional cleansing practice)

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Result: Each class balances strength, flexibility, breath control, and inner stillness, making it a complete mind-body reset.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Pratish.

5 (97 reviews)

K

Kedar
- 5
Perfect! Pratish sir is excellent to work with. Provides very detailed and step by step explanation of every posture/ technique. Classes are never rushed and paced as per students needs.
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K

Kedar

Perfect! Pratish sir is excellent to work with. Provides very detailed and step by step explanation of every posture/ technique. Classes are never rushed and paced as per students needs.

Pratish's response
Very respectful and sincere student, grasping power very good. Very regular and punctual student.
- Pratish's response :
  Very respectful and sincere student, grasping power very good. Very regular and punctual student.
S

Sowmya
- 5
Perfect! Very passionate teacher who is deeply interested in teaching details of postures and breathing techniques. The demo classes were very informative.
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S

Sowmya

Perfect! Very passionate teacher who is deeply interested in teaching details of postures and breathing techniques. The demo classes were very informative.

Pratish's response
We had one class, she is very respectful and sincere student.
- Pratish's response :
  We had one class, she is very respectful and sincere student.
P

Pranjal
- 5
Perfect! This yoga instructor has truly exceeded my expectations. Beyond the standard yoga teachings, they've imparted invaluable lessons on controlling one's breath, which has significantly helped me maintain calmness in stressful situations. Their extensive experience and engaging personality make them stand out as an exceptional teacher. I wholeheartedly recommend them to anyone seeking a profound yoga experience.
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P

Pranjal

Perfect! This yoga instructor has truly exceeded my expectations. Beyond the standard yoga teachings, they've imparted invaluable lessons on controlling one's breath, which has significantly helped me maintain calmness in stressful situations. Their extensive experience and engaging personality make them stand out as an exceptional teacher. I wholeheartedly recommend them to anyone seeking a profound yoga experience.

Pratish's response
Very regular, never miss a class, learning with keen interest, always ontime. Very good grasping.
- Pratish's response :
  Very regular, never miss a class, learning with keen interest, always ontime. Very good grasping.
M

Margi
- 5
Perfect! Pratish sir is awesome teacher I have never met such a knowledgeabl teacher, his method of teaching is unique, he explains everything with such a patience and in detail that it becomes very easy to do all asanas and pranayam with perfection under his guidence. If anybody is looking for learning authentic traditional yoga he is the best. I have already started feeling positive change at mental physical levels. Thank you sir, I am lucky to find yoy and choosing to learn yoga with you
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M

Margi

Perfect! Pratish sir is awesome teacher I have never met such a knowledgeabl teacher, his method of teaching is unique, he explains everything with such a patience and in detail that it becomes very easy to do all asanas and pranayam with perfection under his guidence. If anybody is looking for learning authentic traditional yoga he is the best. I have already started feeling positive change at mental physical levels. Thank you sir, I am lucky to find yoy and choosing to learn yoga with you

Pratish's response
Margi is very sincere student with very good grasping power, listens to all instructions with full attention before doing any asanas or any other yoga practice like pranayam or meditation
- Pratish's response :
  Margi is very sincere student with very good grasping power, listens to all instructions with full attention before doing any asanas or any other yoga practice like pranayam or meditation
P

Parul
- 4
Excellent! Pratishji is very patient and explains everything in layman's terms. He often gives extra time to student so that the student can understand and learn a particular asana or pranayama properly.
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P

Parul

Excellent! Pratishji is very patient and explains everything in layman's terms. He often gives extra time to student so that the student can understand and learn a particular asana or pranayama properly.

Pratish's response
Very sincere and respectful student. Learning with keen interest and sincearity
- Pratish's response :
  Very sincere and respectful student. Learning with keen interest and sincearity
T

Taran
- 5
Perfect! Awesome teacher!
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T

Taran

Perfect! Awesome teacher!

Pratish's response
Very punctual and sincrere student. Learning with keen interest
- Pratish's response :
  Very punctual and sincrere student. Learning with keen interest
S

Sanjay
- 5
Perfect! Pratish ji is a passionate yoga teacher, who inspires to learn and practice yoga in daily life. This is my 1st month and I am looking forward to learn and apply yoga in my life.
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S

Sanjay

Perfect! Pratish ji is a passionate yoga teacher, who inspires to learn and practice yoga in daily life. This is my 1st month and I am looking forward to learn and apply yoga in my life.

Pratish's response
He was happy with my way of teaching. He is traveling to his home town in a week so may be after coming back he will contact me
- Pratish's response :
  He was happy with my way of teaching. He is traveling to his home town in a week so may be after coming back he will contact me
G

Greeshma
- 5
Perfect! Very patient and understanding. Explain methods and their benefits elaborately and makes you understand the importance and use of each asana and pranayama. Uses refined methods that are easier to follow.
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G

Greeshma

Perfect! Very patient and understanding. Explain methods and their benefits elaborately and makes you understand the importance and use of each asana and pranayama. Uses refined methods that are easier to follow.

Pratish's response
Very sincere and serious about learning yoga for stress-free better quality life. Dedicated student
- Pratish's response :
  Very sincere and serious about learning yoga for stress-free better quality life. Dedicated student
N

Nikhil
- 5
Perfect! Pratish sir is an extremely knowledgeable yoga instructor. He knows exactly what will be best for the student. I highly recommend him to anyone interested in learning Yoga in the correct and best possible manner.
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N

Nikhil

Perfect! Pratish sir is an extremely knowledgeable yoga instructor. He knows exactly what will be best for the student. I highly recommend him to anyone interested in learning Yoga in the correct and best possible manner.

Pratish's response
He is very sincere and respectful student
Pays attention to the instructions properly and learn with patience
- Pratish's response :
  He is very sincere and respectful student
  Pays attention to the instructions properly and learn with patience
R

Raja
- 4
Excellent! I have been learning for the last few weeks. Pratish sir has a very unique technique to explain. He describes everything so calmly and speaks of the benefits of every move. I'm recommending these classes.
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R

Raja

Excellent! I have been learning for the last few weeks. Pratish sir has a very unique technique to explain. He describes everything so calmly and speaks of the benefits of every move. I'm recommending these classes.

Pratish's response
Very respectful and sincere student
- Pratish's response :
  Very respectful and sincere student
D

Deependra
- 5
Perfect! Pratishji is an excellent and inspiring yoga teacher who brought his own style, approach, knowledge, and experiences which enriched the learning experience. It has been 3 weeks since I started a yoga class and my experience is superb. Pratishji likes to explain a lot about the benefits of the postures, mudras and about pranayama breathing techniques. He is great at customizing the class to my abilities, interests, and learning goals. I appreciate the flow and organization of the class structure which also has some flexibility. Overall, an absolutely positive experience that has deepened my practice and inspired further learning in yoga. I would highly recommend Pratishji to anyone on yoga journey.
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D

Deependra

Perfect! Pratishji is an excellent and inspiring yoga teacher who brought his own style, approach, knowledge, and experiences which enriched the learning experience. It has been 3 weeks since I started a yoga class and my experience is superb. Pratishji likes to explain a lot about the benefits of the postures, mudras and about pranayama breathing techniques. He is great at customizing the class to my abilities, interests, and learning goals. I appreciate the flow and organization of the class structure which also has some flexibility. Overall, an absolutely positive experience that has deepened my practice and inspired further learning in yoga. I would highly recommend Pratishji to anyone on yoga journey.

Pratish's response
Sincerely learning with complete focus and seriousness
- Pratish's response :
  Sincerely learning with complete focus and seriousness
H

Helena
- 5
Perfect! I really enjoy classes with Pratish. He is very patient and thorough - just what a beginner needs. He's been addressing my health concerns, giving me some helpful tips. I highly recommend Pratish as a teacher.
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H

Helena

Perfect! I really enjoy classes with Pratish. He is very patient and thorough - just what a beginner needs. He's been addressing my health concerns, giving me some helpful tips. I highly recommend Pratish as a teacher.

Pratish's response
She is very dedicated and respectful student. Smart and fast learner
- Pratish's response :
  She is very dedicated and respectful student. Smart and fast learner
P

Paresh
- 5
Perfect! I have been learning yoga under Pratish sir for almost a month now. He explains every yoga asanas and its benefits to body and mind in detail with lot of patience, never in a rush to explain any concerns. He encourages to ask questions for better understanding. He monitors every detail while you are performing asanas. For someone who is not the best student for virtual learning, Pratish sir has made the learning experience very enjoyable. Highly recommend his classes.
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P

Paresh

Perfect! I have been learning yoga under Pratish sir for almost a month now. He explains every yoga asanas and its benefits to body and mind in detail with lot of patience, never in a rush to explain any concerns. He encourages to ask questions for better understanding. He monitors every detail while you are performing asanas. For someone who is not the best student for virtual learning, Pratish sir has made the learning experience very enjoyable. Highly recommend his classes.

Pratish's response
He is very patient and respectful. Has started learning. Listens to all instructions paying full attention and learns fast
- Pratish's response :
  He is very patient and respectful. Has started learning. Listens to all instructions paying full attention and learns fast
Madhusudhan Reddy
- 5
Perfect! Student centric
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Madhusudhan Reddy

Perfect! Student centric

Pratish's response
Very respectful student. Fast grasping
- Pratish's response :
  Very respectful student. Fast grasping
Rupali
- 5
Perfect! Pratishji has been our yoga teacher for the past month. We are taking classes as a couple. Couple if things that stand out in his teaching
1. He let's you go at your pace and encourages you to know your body limits and works around them.
2. It is not a mechanical and mundane class, where you just do one thing after the other without taking breaks or understanding what it does to your body. It is a class with right pauses and conversations between the student and the instructor.
3. He always emphasizes some key points - when to inhale and when to exhale, the right posture, the right method and the right pauses.
4. Lastly, all his classes are a complete class meaning you don't have to do anything more after that. It has all the components: Stretching- aasans-breathing- pranayam- meditation. We have not been able to do all in one class, because we might have slowed down, but I am looking forward to a class with all the elements.
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Rupali

Perfect! Pratishji has been our yoga teacher for the past month. We are taking classes as a couple. Couple if things that stand out in his teaching
1. He let's you go at your pace and encourages you to know your body limits and works around them.
2. It is not a mechanical and mundane class, where you just do one thing after the other without taking breaks or understanding what it does to your body. It is a class with right pauses and conversations between the student and the instructor.
3. He always emphasizes some key points - when to inhale and when to exhale, the right posture, the right method and the right pauses.
4. Lastly, all his classes are a complete class meaning you don't have to do anything more after that. It has all the components: Stretching- aasans-breathing- pranayam- meditation. We have not been able to do all in one class, because we might have slowed down, but I am looking forward to a class with all the elements.

Pratish's response
Very respectful student understand things very quickly. Very patient in learning
- Pratish's response :
  Very respectful student understand things very quickly. Very patient in learning
H

Harshil
- 5
Perfect! Pratish sir has great knowledge of Yoga and he knows so many varieties of asanas. I highly recommend him to anyone.
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H

Harshil

Perfect! Pratish sir has great knowledge of Yoga and he knows so many varieties of asanas. I highly recommend him to anyone.
S

Sai
- 5
Perfect! Highly recommended Pratish Sir. He is helping me with my sinus and nasal congestion problem. We daily practice yoga and pranayam under his guidance. Very patient and passionate yoga teacher.
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S

Sai

Perfect! Highly recommended Pratish Sir. He is helping me with my sinus and nasal congestion problem. We daily practice yoga and pranayam under his guidance. Very patient and passionate yoga teacher.

Pratish's response
He is very sincere and enthusiastic student always eager to know and learn new practices I enjoy teaching him
- Pratish's response :
  He is very sincere and enthusiastic student always eager to know and learn new practices I enjoy teaching him
S

Sai
- 5
Perfect! Pratish Sir is an experienced yoga and meditation teacher. We joined his daily yoga classes to learn and focus on yoga aasana. What I like most about his class is
1) Daily variation in yoga classes which generates curiosity.
2) He is flexible and always happy to help.
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S

Sai

Perfect! Pratish Sir is an experienced yoga and meditation teacher. We joined his daily yoga classes to learn and focus on yoga aasana. What I like most about his class is
1) Daily variation in yoga classes which generates curiosity.
2) He is flexible and always happy to help.

Pratish's response
She is very polite and respectful lady always showing her. Respect to me as as her teacher at the same time very sincere and regular. Hardly misses any class. I like her sincere approach towards yoga
- Pratish's response :
  She is very polite and respectful lady always showing her. Respect to me as as her teacher at the same time very sincere and regular. Hardly misses any class. I like her sincere approach towards yoga
Sahithya
- 5
Perfect! Sir has unique way of teaching his students.
He is very patient and helps beginners in all ways.
He explains the benefits of each asan.
It's fun learning yoga from Sir.
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Sahithya

Perfect! Sir has unique way of teaching his students.
He is very patient and helps beginners in all ways.
He explains the benefits of each asan.
It's fun learning yoga from Sir.

Pratish's response
Smart to understand things easily. Fast learner
- Pratish's response :
  Smart to understand things easily. Fast learner
A

Anu
- 5
Perfect! I really appreciate your enthusiasm for teaching and preparedness Your class always feels very thoughtful and I love the way that you weave yoga philosophy into each class.
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A

Anu

Perfect! I really appreciate your enthusiasm for teaching and preparedness Your class always feels very thoughtful and I love the way that you weave yoga philosophy into each class.

Pratish's response
She is very obedient and very good at grasping
- Pratish's response :
  She is very obedient and very good at grasping
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

H

Hemangini

I’ve had the pleasure of practicing under Pratish sir, and I can’t recommend him highly enough. His classes are a perfect balance of physical challenge, mindfulness, and deep relaxation. What truly sets him apart is his ability to create a safe, welcoming space for everyone. Whether you’re a beginner, you’ll walk away feeling stronger, calmer, and more connected.
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Hemangini
I’ve had the pleasure of practicing under Pratish sir, and I can’t recommend him highly enough. His classes are a perfect balance of physical challenge, mindfulness, and deep relaxation. What truly sets him apart is his ability to create a safe, welcoming space for everyone. Whether you’re a beginner, you’ll walk away feeling stronger, calmer, and more connected.
Garvishtha

Its rare to find such a profound yoga teacher who also makes learning so easy and genuine. With 10+ years of experience, you can totally trust the teaching.
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G
Garvishtha
Its rare to find such a profound yoga teacher who also makes learning so easy and genuine. With 10+ years of experience, you can totally trust the teaching.
S

Sehaj

Pratish Sir is kind, thoughtful, considerate and invested. My husband is his BIGGEST fan and loves him dearly like family! We learn yoga from him and it is amazing to see how masterful the teaching is. From the physical asanas to even the spiritual components, it is a blessing to be taught by him.
- Sehaj
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S
Sehaj
Pratish Sir is kind, thoughtful, considerate and invested. My husband is his BIGGEST fan and loves him dearly like family! We learn yoga from him and it is amazing to see how masterful the teaching is. From the physical asanas to even the spiritual components, it is a blessing to be taught by him.
- Sehaj
A

Angad

Pratish Sir is a blessing in my life. His classes bring peace, tranquility, harmony and much-needed synergy. In a routine inundated with stress, anxiety, negativity; Pratish sir brings positivity with his mastery of Yoga and teaching. What sets him apart is that he truly cares. He genuinely deeply wants to help others lead more fulfilling gratifying lives. I am fortunate to be his student and hope and pray I can continue to be for a long time to come - Angad Singh
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A
Angad
Pratish Sir is a blessing in my life. His classes bring peace, tranquility, harmony and much-needed synergy. In a routine inundated with stress, anxiety, negativity; Pratish sir brings positivity with his mastery of Yoga and teaching. What sets him apart is that he truly cares. He genuinely deeply wants to help others lead more fulfilling gratifying lives. I am fortunate to be his student and hope and pray I can continue to be for a long time to come - Angad Singh
H

Hetal

Excellent teaching method and very well versed with the knowledge of yoga.
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H
Hetal
Excellent teaching method and very well versed with the knowledge of yoga.
T

Tushar

What an experience..Pratish is the proper name I recommend for yoga tutor.he is so much concerned with the positive results of his students.growing and aging is part of life but staying healthy is optional.pls enroll urself in his yoga classes and see the difference
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T
Tushar
What an experience..Pratish is the proper name I recommend for yoga tutor.he is so much concerned with the positive results of his students.growing and aging is part of life but staying healthy is optional.pls enroll urself in his yoga classes and see the difference
K

Kunal

My father had joined yoga classes with Pratishji. What a perfect teacher.He is so happy with his new energy.i willingly joined him to get a better lifestyle and i reccomend others to do the needful.
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K
Kunal
My father had joined yoga classes with Pratishji. What a perfect teacher.He is so happy with his new energy.i willingly joined him to get a better lifestyle and i reccomend others to do the needful.
S

Sonal

Pratish sir is very humble and dedicated.He teaches in such a way that my confidence grows day by day.I recommend to learn from him and take a step forward to healthy life
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S
Sonal
Pratish sir is very humble and dedicated.He teaches in such a way that my confidence grows day by day.I recommend to learn from him and take a step forward to healthy life
J

JAYESH

I have had the pleasure of practicing with Pratish for one year and still continuing. He’s truly the best yoga teacher I've ever encountered. Their teaching style is incredibly patient, making each class accessible to everyone, regardless of experience level.

Pratish offers a comprehensive approach, teaching all types of yoga therapy. They have an exceptional ability to tailor each session to the needs of their students, creating a supportive and healing environment. Whether you're looking for a gentle, restorative practice or something more dynamic, Pratish has the expertise to guide you through it.

One of the most remarkable aspects of Pratish's practice is their focus on healing. They have a deep understanding of how yoga can be used therapeutically to address various physical and mental ailments. I've personally experienced the benefits of their teachings, feeling both physically rejuvenated and mentally at peace after each session.

If you're looking for a yoga teacher who is knowledgeable, compassionate, and dedicated to the well-being of their students, I highly recommend Yoga with Pratish. He has an extraordinary gift for healing and a genuine passion for helping others through yoga.
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J
JAYESH

I have had the pleasure of practicing with Pratish for one year and still continuing. He’s truly the best yoga teacher I've ever encountered. Their teaching style is incredibly patient, making each class accessible to everyone, regardless of experience level.

Pratish offers a comprehensive approach, teaching all types of yoga therapy. They have an exceptional ability to tailor each session to the needs of their students, creating a supportive and healing environment. Whether you're looking for a gentle, restorative practice or something more dynamic, Pratish has the expertise to guide you through it.

One of the most remarkable aspects of Pratish's practice is their focus on healing. They have a deep understanding of how yoga can be used therapeutically to address various physical and mental ailments. I've personally experienced the benefits of their teachings, feeling both physically rejuvenated and mentally at peace after each session.

If you're looking for a yoga teacher who is knowledgeable, compassionate, and dedicated to the well-being of their students, I highly recommend Yoga with Pratish. He has an extraordinary gift for healing and a genuine passion for helping others through yoga.
T

Tanuja

Learning yoga becomes a wonderful journey with such a knowledgeable teacher and guide. He has got very rare profound knowledge and skill.
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Tanuja
Learning yoga becomes a wonderful journey with such a knowledgeable teacher and guide. He has got very rare profound knowledge and skill.
M

Margi

He is very passionate teacher with deep knowledge of yoga his method of teaching is unique. If you are a beginner he is the best teacher to learn ancient yoga.
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M
Margi
He is very passionate teacher with deep knowledge of yoga his method of teaching is unique. If you are a beginner he is the best teacher to learn ancient yoga.
T

Tekur

The training is good and perfect, with slow and stabilize process, making all the asanas good.
All the health issues will get resolved perfectly.
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T
Tekur
The training is good and perfect, with slow and stabilize process, making all the asanas good.
All the health issues will get resolved perfectly.
P

Pankaj

I highly recommend Pratish sir, for the way he teaches yoga and Asanas. His teaching style and behaviour is very good which makes the student feels homely. I can see the changes in my daily life after doing classes with him from last 3 months. My body is becoming flexible strong and there peace of calmness inside me. He is like a friend whom you can ask anything. If you really want to transform yourself.
Pls join
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P
Pankaj
I highly recommend Pratish sir, for the way he teaches yoga and Asanas. His teaching style and behaviour is very good which makes the student feels homely. I can see the changes in my daily life after doing classes with him from last 3 months. My body is becoming flexible strong and there peace of calmness inside me. He is like a friend whom you can ask anything. If you really want to transform yourself.
Pls join
S

Sagar

I am very impressed with Pratish sir's yoga teaching skills. He is always on time and tries to teach you as much as you can absorb from his class. He's an experienced yoga teacher, so he'll let you know where you can make mistakes ahead of time. So far, I've had a good experience with him. It is my pleasure to recommend him to you.
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S
Sagar
I am very impressed with Pratish sir's yoga teaching skills. He is always on time and tries to teach you as much as you can absorb from his class. He's an experienced yoga teacher, so he'll let you know where you can make mistakes ahead of time. So far, I've had a good experience with him. It is my pleasure to recommend him to you.
M

Melba

It has been a month I am learning yoga with pratish sir. Its a great experience. He is kind and generous. He is clam and not hurry . He explain every assna every time with patience. Thank you.
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Melba
It has been a month I am learning yoga with pratish sir. Its a great experience. He is kind and generous. He is clam and not hurry . He explain every assna every time with patience. Thank you.
A

Adele

I have started with Pratish almost 2 weeks ago, his patience and calm relaxed way of teaching, and emphasise on student doing the yoga, breathing and meditation practice the right way to ensure immediate and longstanding effects, has been amazing, I cannot wait for my next session. I feel he sincere shows interest in his student and genuine concern for their wellbeing. I would recommend anyone to experience it for yourself, you will be happy you did, I am. I'm happy for myself for taking this step towards healing mind, body and soul, and I thank Pratish for not giving up on me, he is a great teacher.
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A
Adele
I have started with Pratish almost 2 weeks ago, his patience and calm relaxed way of teaching, and emphasise on student doing the yoga, breathing and meditation practice the right way to ensure immediate and longstanding effects, has been amazing, I cannot wait for my next session. I feel he sincere shows interest in his student and genuine concern for their wellbeing. I would recommend anyone to experience it for yourself, you will be happy you did, I am. I'm happy for myself for taking this step towards healing mind, body and soul, and I thank Pratish for not giving up on me, he is a great teacher.
S

Sri Vidhya

I had my yoga sessions with Pratish sir from last week and the results were amazing. I could feel the difference in my body after the first weeks . He is very patient and takes the time to explain each position properly so that you can get the most out of it. I would definitely recommend him to anyone looking for a good yoga instructor
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Sri Vidhya
I had my yoga sessions with Pratish sir from last week and the results were amazing. I could feel the difference in my body after the first weeks . He is very patient and takes the time to explain each position properly so that you can get the most out of it. I would definitely recommend him to anyone looking for a good yoga instructor
V

Vikas

I didn't knew the power of yoga , until i met pratish sir , his way of teaching is ultimate He understands the students and their problems very well and deserves a 10/10 . Great teacher , and though a great person !

Thankyou sir for sharing your experience .
#definitelyRecommended
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V
Vikas
I didn't knew the power of yoga , until i met pratish sir , his way of teaching is ultimate He understands the students and their problems very well and deserves a 10/10 . Great teacher , and though a great person !

Thankyou sir for sharing your experience .
#definitelyRecommended
V

Vinayak

Pratish sir is more than just a yoga teacher to me. He has taught me the importance of controlling my breath, living in the present moment, and remaining calm amidst chaos. His experience and personality make him the perfect yoga teacher i have ever met. I would definitely recommend him to everyone!
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Vinayak
Pratish sir is more than just a yoga teacher to me. He has taught me the importance of controlling my breath, living in the present moment, and remaining calm amidst chaos. His experience and personality make him the perfect yoga teacher i have ever met. I would definitely recommend him to everyone!
D

Dheeraj

Pratish sir is an amazing yoga teacher who has a wealth of knowledge and experience. I have never seen a more friendly and experienced yoga teacher like him . I would definitely recommend him to everyone!
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Dheeraj
Pratish sir is an amazing yoga teacher who has a wealth of knowledge and experience. I have never seen a more friendly and experienced yoga teacher like him . I would definitely recommend him to everyone!
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Nikita

Great teacher. Teaches with patience and good optimism
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Nikita
Great teacher. Teaches with patience and good optimism
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Hritik

I recently joined sir's sessions and trust me, it has made me active and healthy. I do yoga everyday now. It has improved my digestion and overall flexibility.
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Hritik
I recently joined sir's sessions and trust me, it has made me active and healthy. I do yoga everyday now. It has improved my digestion and overall flexibility.
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Kalpana

Pratish Sir is an amazing teacher. Yoga has helped me improved my flexibility and has helped me curb stress.
Recommend to everyone!
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Kalpana

Pratish Sir is an amazing teacher. Yoga has helped me improved my flexibility and has helped me curb stress.
Recommend to everyone!
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Kriti

Pratish Sir has a unique style of teaching. He is a great yoga teacher holding extensive knowledge in this field. I gained a lot of benefits from his sessions. My lifestyle has improved, and I feel stronger and full of energy every day.
Definitely Recommended!
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Kriti
Pratish Sir has a unique style of teaching. He is a great yoga teacher holding extensive knowledge in this field. I gained a lot of benefits from his sessions. My lifestyle has improved, and I feel stronger and full of energy every day.
Definitely Recommended!
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Saman

I had trouble with my back due to sports injury. Pratish Sir's unique style of teaching really helped me with the pain. He gave special focus on my back and recommended me asanas that really improved my posture and reduced my pain.
I would recommend everyone to learn yoga from him.
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Saman
I had trouble with my back due to sports injury. Pratish Sir's unique style of teaching really helped me with the pain. He gave special focus on my back and recommended me asanas that really improved my posture and reduced my pain.
I would recommend everyone to learn yoga from him.
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Twinkle

Pratish Sir is a great yoga teacher holding extensive knowledge in this field. His different style of teaching with mix of 48 different aasans makes the learning interesting.
Definitely recommended!
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Twinkle
Pratish Sir is a great yoga teacher holding extensive knowledge in this field. His different style of teaching with mix of 48 different aasans makes the learning interesting.
Definitely recommended!
K

Kaksha

I have joined Pratish sirs yoga since three months now..I am experiencing lot more benefits than expected. He is a wonderful teacher.He teaches every asanas very calmly and give student time to adapt to that. I highly recommend yoga teaching from him.
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Kaksha
I have joined Pratish sirs yoga since three months now..I am experiencing lot more benefits than expected. He is a wonderful teacher.He teaches every asanas very calmly and give student time to adapt to that. I highly recommend yoga teaching from him.
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Saumya

He is a passionate teacher and has enough patience. Being an engineer, he has a scientific approach.
I recommend.
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Saumya
He is a passionate teacher and has enough patience. Being an engineer, he has a scientific approach.
I recommend.
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Ganesh

His way of teaching is excellent. He teaches very sincerely and from heart. No hurry while teaching. Explains everything in detail. He is a trustworthy yoga teacher.
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Ganesh
His way of teaching is excellent. He teaches very sincerely and from heart. No hurry while teaching. Explains everything in detail. He is a trustworthy yoga teacher.
Mehul

Very professional. Ensures that you’re following the instructions clearly. It’s just been a month for me but I believe I will see some positive change as I continue my classes for long enough. This is exactly the type of yoga I wanted to practice, it’s more around meditation than some physical exercise. You’ll learn how to control your breath and how it helps you in calming your nervous system. It would really help in long run. This is highly recommend for anyone of any age who wants to bring a good change in their life. I am still early in my journey and I believe that the best days are yet to come.
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Mehul
Very professional. Ensures that you’re following the instructions clearly. It’s just been a month for me but I believe I will see some positive change as I continue my classes for long enough. This is exactly the type of yoga I wanted to practice, it’s more around meditation than some physical exercise. You’ll learn how to control your breath and how it helps you in calming your nervous system. It would really help in long run. This is highly recommend for anyone of any age who wants to bring a good change in their life. I am still early in my journey and I believe that the best days are yet to come.
Bhavya

Pratish will teach how to alive in present moment .and i aslo like the way he is teaching about the importance of breath in yoga..
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Bhavya
Pratish will teach how to alive in present moment .and i aslo like the way he is teaching about the importance of breath in yoga..
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Paresh

I have been learning yoga under Pratish sir for almost a month now. He explains every yoga asanas and its benefits to body and mind in detail with lot of patience, never in a rush to explain any concerns. He encourages to ask questions for better understanding. He monitors every detail while you are performing asanas. For someone who is not the best student for virtual learning, Pratish sir has made the learning experience very enjoyable. Highly recommend his classes.
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Paresh
I have been learning yoga under Pratish sir for almost a month now. He explains every yoga asanas and its benefits to body and mind in detail with lot of patience, never in a rush to explain any concerns. He encourages to ask questions for better understanding. He monitors every detail while you are performing asanas. For someone who is not the best student for virtual learning, Pratish sir has made the learning experience very enjoyable. Highly recommend his classes.
V

Pratish has been teaching me yoga for the past month.
I find him to be an excellent listener and more importantly he takes the time to understand the student’s needs and tailor the exercises appropriately. This is very important in yoga, because not everyone is at the same level of flexibility.

He ensures that each session is a complete class in itself. This includes warm up exercises, asanas and breathing exercises. He makes sure there is a wind-down session so one feels rested and calm after the yoga session with him.

He requests to not perform the exercises in his absence to ensure that he can guide me live. This is quite important. It is easy to make a mistake with the exercises resulting in more harm than good.

Overall I feel the yoga sessions have been beneficial to me and I would be happy to recommend Pratish to my friends as necessary.
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V
Pratish has been teaching me yoga for the past month.
I find him to be an excellent listener and more importantly he takes the time to understand the student’s needs and tailor the exercises appropriately. This is very important in yoga, because not everyone is at the same level of flexibility.

He ensures that each session is a complete class in itself. This includes warm up exercises, asanas and breathing exercises. He makes sure there is a wind-down session so one feels rested and calm after the yoga session with him.

He requests to not perform the exercises in his absence to ensure that he can guide me live. This is quite important. It is easy to make a mistake with the exercises resulting in more harm than good.

Overall I feel the yoga sessions have been beneficial to me and I would be happy to recommend Pratish to my friends as necessary.
Madhusudhan Reddy

Student centric approach , knowledge of yoga so good ,
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Madhusudhan Reddy
Student centric approach , knowledge of yoga so good ,
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Raminder

Pratish sir is very kind and happy teacher. He will thoroughly understand your problem and assist you to recover the same. I strongly recommend him to take yoga classes for all needy person.
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Raminder
Pratish sir is very kind and happy teacher. He will thoroughly understand your problem and assist you to recover the same. I strongly recommend him to take yoga classes for all needy person.
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Mamta

Pratish sir is a through teacher who not only teaches yoga, but also lifestyles.
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Mamta
Pratish sir is a through teacher who not only teaches yoga, but also lifestyles.
Misha

Pratish is great. Really great teacher with many years of expertise and deep insights and knowledge about yoga, diet, meditation He customizes his approach to individual needs.
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Misha
Pratish is great. Really great teacher with many years of expertise and deep insights and knowledge about yoga, diet, meditation He customizes his approach to individual needs.
Sanjana

He teaches in a serene and composed manner . He gives detailed explanation of each aasan with its benefits.
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Sanjana
He teaches in a serene and composed manner . He gives detailed explanation of each aasan with its benefits.
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Manoj

A humble & polite person, teaches yoga from basic - flexibility
Also suggest diet plan & daily routine do's and don'ts
My regards to Guruji
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Manoj
A humble & polite person, teaches yoga from basic - flexibility
Also suggest diet plan & daily routine do's and don'ts
My regards to Guruji
Sangeeta

Best yoga teacher. I feel more enthusiastic and energetic after attending his yoga class.
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Sangeeta
Best yoga teacher. I feel more enthusiastic and energetic after attending his yoga class.
Gargi

Pratish sir has very indepth knowledge of yoga and meditation. His method of teaching is amazing. I am lucky to have him as my teacher.
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Gargi
Pratish sir has very indepth knowledge of yoga and meditation. His method of teaching is amazing. I am lucky to have him as my teacher.
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Bedamitra

Mr Pratish Dani is a confident, well trained and dedicated teacher
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Bedamitra
Mr Pratish Dani is a confident, well trained and dedicated teacher
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Deepak

I'm really glad to have joined Pratish Sir's Yoga Classes.. He makes you learn every Yoga Asanas / Pranayams thoroughly. He makes all students focus son getting both body pose and especially breathing correctly along with explaining benefits of all exercises in detail which is useful for us. I would recommend everyone to join his sessions to improve your health and life style.

Regards
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Deepak
I'm really glad to have joined Pratish Sir's Yoga Classes.. He makes you learn every Yoga Asanas / Pranayams thoroughly. He makes all students focus son getting both body pose and especially breathing correctly along with explaining benefits of all exercises in detail which is useful for us. I would recommend everyone to join his sessions to improve your health and life style.

Regards
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Uma

Sirji,
Your are highly knowledgeable yoga expert. Indeed you are a good and an honest teacher. Really you have made a great change in our life through yoga. His method of teaching is very good. By practicing yoga we have all become active. Thank you sir, may gid bless you with good health.
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Uma
Sirji,
Your are highly knowledgeable yoga expert. Indeed you are a good and an honest teacher. Really you have made a great change in our life through yoga. His method of teaching is very good. By practicing yoga we have all become active. Thank you sir, may gid bless you with good health.
Rahul

Sincere , honest and dedicated. Thanks..
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Rahul
Sincere , honest and dedicated. Thanks..
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Bharat

I feel well & good to teaching yoga and meditation by pratish sir. He is knowledgeable teacher for health and our body.He teaching very easily to learn yoga.i choose perfect teacher for yoga.
Thanku sir
Bharat Patel (student)
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Bharat
I feel well & good to teaching yoga and meditation by pratish sir. He is knowledgeable teacher for health and our body.He teaching very easily to learn yoga.i choose perfect teacher for yoga.
Thanku sir
Bharat Patel (student)
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Krishiv

It is a good learning experience to get good foundations of the basic yogic principles with Pratish Sir, he understands and copuups with my learning speed and gives me full time to experience each asans. I highly recomand him.
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Krishiv
It is a good learning experience to get good foundations of the basic yogic principles with Pratish Sir, he understands and copuups with my learning speed and gives me full time to experience each asans. I highly recomand him.
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Binal

Priteshji is very good yoga teacher...n nature is very calm....yoga is very beneficial for our body..he is very knowledgeable about yoga....n teaching method is very nice...we can understand easily
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Binal
Priteshji is very good yoga teacher...n nature is very calm....yoga is very beneficial for our body..he is very knowledgeable about yoga....n teaching method is very nice...we can understand easily
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Amit

Besides a very good yoga teacher, Pratiahji is a wonderful humanbeing too. I learnt how to live happily in present moment by learning with pratish ji"
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Amit
Besides a very good yoga teacher, Pratiahji is a wonderful humanbeing too. I learnt how to live happily in present moment by learning with pratish ji"
Subrata

Thank you for being a great mentor
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Subrata
Thank you for being a great mentor
Harvadan

Pratish Sir is very perfect. He teaches all the step with all information and with no hurry. He makes sure that you learn the things with 100% results.
My experience is that I got the results.
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Harvadan
Pratish Sir is very perfect. He teaches all the step with all information and with no hurry. He makes sure that you learn the things with 100% results.
My experience is that I got the results.
A

Ayan

Pratishbhai is a very dedicated yoga teacher
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Ayan
Pratishbhai is a very dedicated yoga teacher
Sahithya

Sir is great teacher, he is very patient and guides you through each movement. His teaching style is very unique. I am happy that am learning yoga from him

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Sahithya
Sir is great teacher, he is very patient and guides you through each movement. His teaching style is very unique. I am happy that am learning yoga from him
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R

Pratish is an exceptional instructor. He is very passionate about his craft and explains every step on the way in detail. I would recommend him to beginners as well as advanced students.
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R
Pratish is an exceptional instructor. He is very passionate about his craft and explains every step on the way in detail. I would recommend him to beginners as well as advanced students.
Sai Varti

Amazing patience sir has. He understands so we’ll and teaches us with so much ease
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Sai Varti
Amazing patience sir has. He understands so we’ll and teaches us with so much ease
Ruma

He is a kind hearted person.He is very genuine for all yoga classes.I am grateful to him. I am a physically handicapped lady.I have many disease. In spite of he cured me gradually. I am so grateful to him.i get a new life for his kind advise.God bless him.
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Ruma
He is a kind hearted person.He is very genuine for all yoga classes.I am grateful to him. I am a physically handicapped lady.I have many disease. In spite of he cured me gradually. I am so grateful to him.i get a new life for his kind advise.God bless him.
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Sunil

Mr. Pratish is a very good yoga teacher. His Approach of teaching is very elaborative. He is very professional in his occupation. So far my experience with him is very nice.
Regards
Sunil
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Sunil
Mr. Pratish is a very good yoga teacher. His Approach of teaching is very elaborative. He is very professional in his occupation. So far my experience with him is very nice.
Regards
Sunil
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Abbas

Best yoga trainer and teaches yoga in the best way to the trainers.....

Recommended
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Abbas
Best yoga trainer and teaches yoga in the best way to the trainers.....

Recommended
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Vraj

He is a trustworthy teacher because he is very dedicated, patient and hardworking.
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Vraj
He is a trustworthy teacher because he is very dedicated, patient and hardworking.
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Sai

I have been learning yoga from parish sir for past 6 months. He is very punctual and dedicated. His teaching methods are easy to follow. Me and my wife both enjoy performing yoga under his guidance. We are always excited to learn new yoga poses from him. He includes various variation which makes the session interesting. Highly recommended !!
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Sai
I have been learning yoga from parish sir for past 6 months. He is very punctual and dedicated. His teaching methods are easy to follow. Me and my wife both enjoy performing yoga under his guidance. We are always excited to learn new yoga poses from him. He includes various variation which makes the session interesting. Highly recommended !!
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Rita

Pratish Sir is very good Yoga teacher and mainly focusing on method. He do not go in hurry but ensuring students are learning and doing properly. He well explains benefits of pranayam, asanas & Meditation. Thank you so much Sir!
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Rita
Pratish Sir is very good Yoga teacher and mainly focusing on method. He do not go in hurry but ensuring students are learning and doing properly. He well explains benefits of pranayam, asanas & Meditation. Thank you so much Sir!
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Anu

He is very good yoga teacher especially for beginners . He patiently explains all the asanas and guide us as per our capabilities.....
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Anu
He is very good yoga teacher especially for beginners . He patiently explains all the asanas and guide us as per our capabilities.....
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Rajshree

Because he goes step by step to all saans with holds and bandhs.He gives information of each and every Asanas and it's impact on our body functioning.i feel myself very lucky to get me such a guru who fills me with positivity and confidence with his yoga practice.thnku.
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Rajshree
Because he goes step by step to all saans with holds and bandhs.He gives information of each and every Asanas and it's impact on our body functioning.i feel myself very lucky to get me such a guru who fills me with positivity and confidence with his yoga practice.thnku.
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Minal

A very experienced teacher. Teaches with proper attention.
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Minal
A very experienced teacher. Teaches with proper attention.
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Jayeeta ghosh

MR Pratish is quite experienced in Yoga and I was benefited from his classes
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Jayeeta ghosh
MR Pratish is quite experienced in Yoga and I was benefited from his classes
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Pranjal

Pratish sir is a very good teacher. He teaches students while keeping them in their comfort zone. His teachings have greatly helped my mental and physical health
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Pranjal
Pratish sir is a very good teacher. He teaches students while keeping them in their comfort zone. His teachings have greatly helped my mental and physical health
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Hita

Pratish sir is a dedicated teacher he has in-depth knowledge of yoga and meditation
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Hita
Pratish sir is a dedicated teacher he has in-depth knowledge of yoga and meditation
H

Harita

Being an Excellent trainer.. Pratish sir has sound knowledge in yoga and good tricks on learning the “yoga asans”..His sessions are very interesting as he come up with the good combination in pranayam which generates positive vibes and energy.My full family enjoys doing yoga with him.
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Harita
Being an Excellent trainer.. Pratish sir has sound knowledge in yoga and good tricks on learning the “yoga asans”..His sessions are very interesting as he come up with the good combination in pranayam which generates positive vibes and energy.My full family enjoys doing yoga with him.
Riya

He is very good what he is doing !
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Riya
He is very good what he is doing !
Urvi

Pratish sur is an excellent yoga teacher and his way of teaching is really good. I am comfortable with many asanas because of him
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Urvi
Pratish sur is an excellent yoga teacher and his way of teaching is really good. I am comfortable with many asanas because of him
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Swati

He very patiently explains how asanas are done, and guides us inkeeping our capacities.
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Swati
He very patiently explains how asanas are done, and guides us inkeeping our capacities.
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Niraj

Pratish sir is very good yoga guru. A very personalised approach to health. I feel I’m on the path to achieving greater inner peace, increased flexibility and strength, and overall well-being.

Having nice vibe and great guru. Friendly and inviting!
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Niraj
Pratish sir is very good yoga guru. A very personalised approach to health. I feel I’m on the path to achieving greater inner peace, increased flexibility and strength, and overall well-being.

Having nice vibe and great guru. Friendly and inviting!
Deepa

He is a good Yoga Trainer with a long experience in the field.
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Deepa
He is a good Yoga Trainer with a long experience in the field.
Viral

Yes...he is very powerful and flexible..nature wiser also he is good..
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Viral
Yes...he is very powerful and flexible..nature wiser also he is good..
N

Neha

A wonderful yoga teacher to take classes with in this pandemic thanks for this amazing training hope to seek classes in long future .
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Neha
A wonderful yoga teacher to take classes with in this pandemic thanks for this amazing training hope to seek classes in long future .
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Dimpy

the mesmerizing yoga experience i got relieved my body from all the negetivity.perfect yoga teacher to cure yourself in this pandemic.
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Dimpy
the mesmerizing yoga experience i got relieved my body from all the negetivity.perfect yoga teacher to cure yourself in this pandemic.
M

Margi

Pratish sir is a great teacher. Learning yoga from him has changed my life completely with infite mental and physical benefits.
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Margi
Pratish sir is a great teacher. Learning yoga from him has changed my life completely with infite mental and physical benefits.
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Pack prices

5h: $103
10h: $207

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$21/h

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The first lesson with Pratish will allow you to get to know each other and discuss your needs for future lessons.

Details

ONE TO ONE ONLINE CLASS
Rate: Rs. 1200 per hour
Offering two class options
1. Weekly 5 days
(monthly 20 classes)
Monthly fees: Rs. 24K
2. Weekly 3 days
(monthly 12 classes)
Monthly fees: Rs. 14K

Pratish's Video

Learn more about Pratish

Tell us more about your subject. How did you develop an interest in this field?
I am certified yoga and meditation teacher. Everyone should include yoga and meditation in daily life for infinite mental and physical health benefits. After starting yoga 14 years back to come out of depression,when I was totally cured, I was amazed by incredible health benefits of yoga and I started taking interest in knowing more about yoga.
What or who is the motivation behind you choosing to teach & why?
Then I started learning yoga and meditation on regular basis with very knowledgeable yogi guru Soham. I learnt for around 18 months and was fascinated by total transformation in my life at spiritual and physical level. So I decided to teach this wonderful practice to people so that they can have same health benefits which I gained by learning.
How does your work help society?
My teaching of yoga and meditation has greatly helped very large number of people in society they had gained complete mental and physical health benefits. And are living perfect peaceful happy and healthy life without any stress/anxiety or almost no physical diseases from the day they started practicing daily 1 hour yoga
If you had to think of a role model for your work, who do you think of & why?
If you ask me for my role model as a yoga master I would give the credit to Maharshi patanjali as he compiled all scattered yoga sutras in ved, puran, upnishad,geeta and many other pious scripts, into 200 basic sutras.(AROUND 3200 YEARS BACK)The whole world is learning yoga by whatever name is based on this great sage's compilation known as patanjali yoga sutras. Maharshi patanjali is known as father of yoga.
Tell us about your hobbies outside teaching.
Other than yoga l love reading, listening to mind soothing music, travel to places to enjoy beauty and serenity of nature, Mingling with my childhood friends, singing
Do you have an anecdote to tell us about your student or professional life?
Always live in present moment with complete awareness and fully enjoy each moment, stop thinking about past as it can't be undone, stop worrying about future as we know nothing about about it and only thing under your control is the present moment.

Certified yoga teacher from India teaching ancient yoga with scientific approach for strength, flexibility, stress relief and overall wellness.

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Pratish's Video

Learn more about Pratish

Learn more about Pratish

Tell us more about your subject. How did you develop an interest in this field?

What or who is the motivation behind you choosing to teach & why?

How does your work help society?

If you had to think of a role model for your work, who do you think of & why?

Tell us about your hobbies outside teaching.

Do you have an anecdote to tell us about your student or professional life?

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