Book your tennis coach in Kensington

Four fundamental strokes form the basis of all tennis play.

• Your forehand stroke is your primary attacking weapon, hit with your dominant side. You brush up on the ball while swinging through for spin and depth.
• Your backhand stroke offers versatility with one-handed or two-handed options. Two-handed backhands provide more stability and power for beginners, while one-handed versions offer greater reach.
• The service motion starts every point and is the only shot you control completely. The motion involves an upward toss followed by an overhead strike for power and accuracy.
• The volley requires compact technique at the net, hitting before the bounce. You use minimal backswing and punch through the ball with a firm wrist.

Mastering these four strokes gives you the complete toolkit to rally, attack, and defend on court.

Work on one technique at a time before blending them into live points.

The average cost of an hour of tennis coaching in Kensington is approximately $80/h.

This rate varies depending on several factors:

• Your current ability (complete novice, club player, or competitive level)
• The instructor's credentials and expertise (years of coaching, professional playing experience, coaching accreditations)
• Class length and how often you train (30-minute, 60-minute, or 90-minute sessions)
• The lesson type (one-on-one private lessons, semi-private with a partner, or group classes)

Purchasing lesson blocks often lowers the per-session rate significantly.
Group lessons are typically more budget-friendly than private sessions while still providing quality instruction and practice opportunities.
Most instructors offer an introductory class at no charge so you can assess their teaching style and compatibility before committing.

Grip choice controls spin generation, power transfer, and shot accuracy.

Three primary grips form the foundation of modern tennis technique:

• The Eastern forehand grip works well for starters, delivering pace with minimal wrist adjustment. Position your hand as if shaking hands with the racquet, base knuckle resting on bevel three.
• Continental hold is the universal grip for serves, volleys, and slices because it keeps the racquet face slightly open. Place your knuckle on the top ridge for an angled racquet position.
• The Semi-Western grip dominates contemporary tennis by creating massive topspin. Your base knuckle moves to the fourth bevel (bottom right for right-handers), allowing you to brush up the back of the ball aggressively.

Start with Eastern for forehands and Continental for serves, adjusting later as your style emerges.

To find the correct grip, identify the eight bevels (flat panels) around your racquet handle and position your base knuckle accordingly—this reference system works for all grips.

In Kensington, tennis instructors earn a strong 5⭐ out of 5 rating from students.

This average comes from 6 authentic student reviews, guaranteeing trustworthy ratings from real students.