Elias - personal trainer - Sunshine Coast

1^st lesson free

Elias

Price $80
Answer 24h
Students
Number of students Elias has accompanied since arriving at Superprof
1
Number of students Elias has accompanied since arriving at Superprof

$80/h

1^st lesson free

personal training
Fitness
Muscle strengthening
Gymnastics
Calisthenics

Bachelor-qualified Strength Coach teaches Personal Training and Movement on the Sunshine Coast (beginners to athletes)

personal training
Fitness
Muscle strengthening
Gymnastics
Calisthenics

Lesson location

- online
- at home or in a public space : will travel up to 20km from Sunshine Coast

About Elias

If you have ever felt lost in a gym, unsure where to start or whether you are doing things right, you are not alone and that is exactly who I work with.
I am a Strength and Conditioning Coach with nearly a decade of experience working across personal training, group coaching, and athletic development. I hold a Bachelor of Physical Education, accreditations through ASCA, CFSC, FRCms, and Anatomy Trains, and I am currently completing a Master of Teaching (Secondary) at the University of the Sunshine Coast. I also speak Portuguese fluently, so if English is not your first language, you are in good hands.
My sessions are practical, structured, and built around you. I do not believe in cookie-cutter programs. Every client I work with gets a clear plan, honest feedback, and a coach who actually listens. Whether you are picking up a barbell for the first time or working toward a specific performance goal, I will make sure you understand what you are doing and why.
Sessions run for 60 minutes and are available face-to-face on the Sunshine Coast or online. I work with adults and young athletes of all fitness levels and backgrounds.
If you are ready to train with purpose, I would love to help.

About the lesson

I bring nearly a decade of hands-on experience as a Strength and Conditioning Coach, working with everyone from beginners taking their first steps in the gym to junior elite athletes chasing performance goals. My approach is straightforward: I meet people where they are, build from there, and make sure every session has a clear purpose.
My coaching is grounded in a Bachelor of Physical Education, accreditations through ASCA, CFSC, FRCms, and Anatomy Trains, and formal training as a Physical Education Teacher currently completing a Master of Teaching at UniSC. That combination of practical experience and academic foundation means I can explain not just what to do, but why it works.
Sessions are typically 60 minutes and are structured around your goals, whether that is building strength, improving movement quality, recovering from injury, or simply learning how to train safely and effectively for the long term. I work with adults and young athletes across all fitness levels, and I adapt my coaching style to suit the individual, not the other way around.
I am based on the Sunshine Coast and offer both face-to-face and online sessions.

Rates

Price

Pack prices

5h: $400
10h: $800

free lessons

The first lesson with Elias will allow you to get to know each other and discuss your needs for future lessons.

online

$80/h

Bachelor-qualified Strength Coach teaches Personal Training and Movement on the Sunshine Coast (beginners to athletes)

Lesson location

About Elias

About the lesson

Rates

Price

Pack prices

free lessons

online

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Bachelor-qualified Strength Coach teaches Personal Training and Movement on the Sunshine Coast (beginners to athletes)

Lesson location

About Elias

About the lesson

Rates

Price

Pack prices

free lessons

online

Similar personal training tutors in Sunshine Coast

Claire

James

Kramer (KVO Coaching)

Hayden

Richard

Romy

Matteo

Mridul

Japnit

Diana

Amirali

Maysaa

Dario

Irene

Rhys

Anthony

Zane

Alisha

Tanya

Matt

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