Ella

Price $23
Answer 1h

$23/h

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Nutrition
Healthy Eating

Bachelors of Science in Human Nutrition (Hons) Student Here to help people who are interested in improving dietary habits, adopt a healthier lifestyle

Nutrition
Healthy Eating

Lesson location

- online

About Ella

Currently studying Bachelors of Science in Human Nutrition (Hons) Level 8, progressing into third year of Human Nutrition with an avid interest in diet, exercise and a healthy lifestyle through self- evaluation and planning to ensure success in reaching individual targets and goals to fulfill the desires of a healthy lifestyle.

About the lesson

Teaching Methodology entails helping an individual identify their current dietary and exercise habits, daily routine and mindset towards diet and exercise. Self-monitoring and evaluation of their current dietary habits, sleep schedule and exercise regime (if physical activity is included into their current routine), followed by goal setting and execution of an attainable plan to obtain the desires and needs of a healthy lifestyle held by the individual.

Applicable for: Individuals who are interested in adopting a healthier lifestyle through dietary changes and exercise habits

Not applicable for: Individuals who aim to cure medical/ health conditions through use of the teaching methodology. Individuals with eating disorders/ disordered eating behaviour

Bachelors of Science in Human Nutrition (Hons) Student Here to help people who are interested in improving dietary habits, adopt a healthier lifestyle

Lesson location

About Ella

About the lesson

Rates

Price

Pack prices

online

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About Ella

About the lesson

Rates

Price

Pack prices

online

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