Rebecca
- Price $28
- Answer 1h
$28/h
More Nutrition teachers
This teacher is currently unavailable
- Nutrition
- Addiction Recovery
Black Belt with Masters Degree in Clinical Mental Health Counseling Teaches Wellness
- Nutrition
- Addiction Recovery
Lesson location
About Rebecca
I am a Profesional Counselor, Experienced Teacher, and Martial Artist with a Holistic approach to wellness and nutrition. For a person to reach complete state of wellness: there must be unity of mind, body, and spirit; each must be fed with positive energy.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My teaching methods for the mind are to awake the students to "Mindful Thinking" techninques. These techniques, combined with meditation and deep breathing exercises allow the mind to erase negative thoughts and free the mind of self - doubt.
Guided Meditation and deep breathing exercises allow the body to relax and relieve stress from the day , allowing students to feel completely related in the classrom. Following the exercises, students feel refreshed and de- stressed.
Wellness is a multifaceted approach to a health life: Nutrition, Exercise, Positive Outlook, Stress Reduction Techninques, are basic foundations incorporated in the course materials.
see more
Rates
Price
- $28
Pack prices
- 5h: $140
- 10h: $280
online
- $28/h
Similar Nutrition tutors in Rising Sun
Agil
Melbourne & online
- $59/h
Richa
Altona North & online
- $35/h
Eben
Londonderry & online
- $35/h
- 1st lesson free
Nida
Melbourne & online
- $30/h
- 1st lesson free
Jeannette
Cannon Hill & online
- $35/h
- 1st lesson free
Kissila
Bondi & online
- $40/h
- 1st lesson free
Kate
Hamilton & online
- $50/h
- 1st lesson free
Hadia
Adelaide & online
- $25/h
- 1st lesson free
Tyran
Brisbane City & online
- $50/h
- 1st lesson free
Annabelle
Hawthorn & online
- $50/h
- 1st lesson free
Anna
Adelaide & online
- $36/h
- 1st lesson free
Jake
Surfers Paradise & online
- $32/h
- 1st lesson free
Marion
Kingsley & online
- $45/h
- 1st lesson free
Jake
Bondi Junction & online
- $100/h
- 1st lesson free
Aleksandra
Canberra & online
- $32/h
- 1st lesson free
Cristina
Frenchs Forest & online
- $50/h
- 1st lesson free
Francesca
Avoca Beach & online
- $50/h
- 1st lesson free
Rebekah
Brisbane & online
- $60/h
- 1st lesson free
Hayley
Highton & online
- $75/h
- 1st lesson free
Anam
Adelaide & online
- $36/h
- 1st lesson free
-
More Nutrition teachers
