1st lesson free
Vasam's profile and their contact details have been verified by our experts
Vasam
- Price $45
- Answer 20h
-
Students3
Number of students Vasam has accompanied since arriving at Superprof
Number of students Vasam has accompanied since arriving at Superprof
$45/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yin Yoga
Certified caring Yoga practitioner helps transform people's life through conscious living, moving, breathing & eating, and designing tailored Yoga sessions to meet your personal needs.
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Vasam
I have 8 years of experience as a Certified yoga practitioner & teacher, and I would love to share my experiences with you for your health and guide you towards achieving your optimum health outcomes. I will walk with you on your Yogic journey - whether you would like to practice meditation, work on your breathing, release your emotions, manage your stress, work on your physical balance, I am here to support you on your journey.
I am helping young girls and women managing their mental, emotional and physical health, especially when it comes around period and menopause.
Besides my passion, love, commitment and devotion to the concept and science of Yoga, I bring to you my skills, experiences, and knowledge in food and nutrition to assist in that space as well, that is well related to your health.
I use evidence-based tools, a holistic and person-centred approach that will serve you long-term - I assure you that you will develop tools, resilience and strength within you to help you heal, grow and become better a version of yourself. Get in touch with me and let's see how I can best support you.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Online classes
In-person session
Yoga therapy tailored to specific health issues (e.g., headaches, back pain, menstrual pain, breathing issues, etc)
Yoga for women's health
Yoga for men's health
Yoga for students
I teach everyone from beginners' level, aged from 15 years to beyond. A typical session will last for 1.5 hour. You will have a first session with me discussing your needs, challenges and what you want to achieve, and I will work with you through a series of regular sessions to help you get the outcomes you desire.
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Rates
Price
- $45
Pack prices
- 5h: $225
- 10h: $450
online
- $45/h
free lessons
The first lesson with Vasam will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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