Akanksha - Personal trainer - Gwalior
1st lesson free
Akanksha - Personal trainer - Gwalior

Akanksha's profile and their contact details have been verified by our team.

Akanksha

  • Price $4
  • Answer 3h
  • Students

    Number of students Akanksha has accompanied since arriving at Superprof

    10

    Number of students Akanksha has accompanied since arriving at Superprof

Akanksha - Personal trainer - Gwalior
  • 5 (6 reviews)

$4/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Training
  • Fitness
  • Zumba

Certified personal fitness trainer with 10+ years experience offering strength training, fat loss, and mobility coaching backed by evidence-based methods and individualized programs.

  • Personal Training
  • Fitness
  • Zumba

Lesson location

Recommended

Akanksha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Akanksha

I am a certified personal fitness trainer with over 10 years of hands-on experience helping adults build strength, improve fitness, and adopt sustainable healthy habits. My training approach is grounded in established exercise science and focuses on long-term results rather than short-term trends. I have worked with individuals from diverse fitness backgrounds, including complete beginners, working professionals, and people returning to exercise after a break. I design structured, personalized programs that prioritize safety, correct technique, and gradual progression. As a trainer, I value professionalism, clear communication, and consistency. I track progress carefully and adapt programs based on performance and individual needs. My goal is to help clients train with confidence, stay injury-free, and achieve realistic fitness outcomes under the guidance of a certified and committed trainer, Akanksha.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My fitness training classes are structured, evidence based, and focused on measurable results. I follow scientifically validated strength and conditioning principles, combining resistance training, cardiovascular conditioning, and mobility work to improve overall physical performance and health.

Each class begins with a goal-specific warm-up, followed by the main training block tailored to the client’s fitness level and objectives such as fat loss, muscle gain, strength, or functional fitness. Sessions end with cooldown, mobility, and recovery guidance to reduce injury risk and support long-term progress. Programs are adjusted regularly based on performance tracking and feedback.

My teaching approach emphasizes correct technique, progressive overload, and consistency. I explain the purpose of each exercise so clients understand how and why it works. Safety, proper form, and sustainable habits are prioritized over quick fixes.

These classes are intended for adults of all fitness levels, including beginners, intermediate trainees, and working professionals who want structured, personalized coaching. I also support individuals returning to fitness after a break and those seeking long-term lifestyle improvement under the guidance of a certified trainer, Akanksha.

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Rates

Price

  • $4

Pack prices

  • 5h: $20
  • 10h: $40

online

  • $4/h

free lessons

The first lesson with Akanksha will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

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