1st lesson free
Kally
- Price $36
- Answer 1h
$36/h
Contact
1st lesson free
- Personal Training
Certified personal trainer with experience in massage, assisted stretching, and strength training
- Personal Training
Lesson location
About Kally
Holding a bachelor's in Health Sciences from Liberty University, I am also certified through the National Academy of Sports Medicine. I have extensive knowledge of the human body, body mechanics, and health and wellness through my experience as an EMT, massage therapist, and through my own independent study.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
I specialize in building strength, mobility, and functional movement.
A typical first session looks like assessing your movement patterns, taking special note of weakness, imbalances, or tightness, and then building a program tailored to your goals and challenges.
I am a trainer who is beginner-friendly, holistic and will take all the guess work out of the equation. My job is to offer accountability, clarity, and strategy to guarantee you reach your goals.
Are you ready?
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Rates
Price
- $36
Pack prices
- 5h: $180
- 10h: $360
online
- $36/h
free lessons
The first lesson with Kally will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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