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Gungahlin 
Karthika - Prof weightloss - Gungahlin
Gungahlin 
  • (2 reviews)
K
Kanika
« if you want to experience the goodness of health and relieve stress... More »
K
Kanika
« if you want to experience the goodness of health and relieve stress and follow a healthy lifestyle, register for private yoga and dance lessons with this star tutor because when you own your breath, nobody can steal your peace. It's not about being good at something, it's about being good to yourself. Yoga of knowledge is the yoga of perfection. It is the beginning and end of all things. You get to learn this from her. »
$30/h
1st lesson free!
Profile and Qualifications Verified
Response Time 4h
Lesson formats available..
  • One-to-one
Lessons can be held..
  • at your place
Subjects taught
  • Weightloss
  • Meditation
  • Relaxation
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Kids
  • Adult

Certified Power Yoga Instructor in Gungahlin ACT. Trained Indian Classical Dancer, choreographer, and teacher. Bollywood Fitness instructor.

Methodology

Power Yoga is an amalgamation of Ashtanga, hatha and vinyasa yoga forms that includes promoting holistic wellbeing of individuals. Weight loss and management, mind and body relaxation, breathing techniques and meditation, stress management, healthy and positive lifestyle are the areas of main focus while teaching. Yoga classes are tailored for each individual based on their requirements and ailments or injuries. The first session will include analysis of the body type and designing power yoga flow based on individual abilities.

Bollywood fitness and classical dance classes can be arranged at request.

Background

I am a certified advanced Power Yoga instructor from India. I am a trained Indian Classical dancer in forms of Bharathanatyam and Kathak with over 250+ professional performances nationally and Internationally. I also have to my credit Bollywood dance fitness teaching experience.

Rates

Rate for 5 hours of lessons : $150
Rate for 10 hours of lessons : $300

Details

$30 for individual face-to-face sessions.

$15 per person for private group sessions.

Contact me for private Bollywood and classical dance classes.

Payment accepted in cash.

Lesson formats available..
One-to-one
Lessons can be held..
at your place
Subjects taught
  • Weightloss
  • Meditation
  • Relaxation
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Kids
  • Adult

2 reviews on Karthika
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

2 recommendations

K
Kanika

if you want to experience the goodness of health and relieve stress and follow a healthy lifestyle, register for private yoga and dance lessons with this star tutor because when you own your breath, nobody can steal your peace.

It's not about being good at something, it's about being good to yourself. Yoga of knowledge is the yoga of perfection. It is the beginning and end of all things. You get to learn this from her.

T
Thomas

Have been taking yoga classes from Karthika for a couple of months now. The journey has been wonderful with considerable results. My flexibility has improved and I have been able to manage my stress better. Would definitely recommend her.

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