In my yoga classes, I would start up with self awareness and joint exercises which is very important to keep the person engage with the class. Then, Surya Namaskar for few rounds and a short relaxation. After that, I would introduce asanas(poses) which focus on different areas. For example, to loosen hamstring, backbends, core practise, inversions and etc. To end the class, Savasana will be conducted.
I am an early years educator. I have been teaching the young people for the past ten years. I have done the Bachelor(HONS) in Early Years Education. Meanwhile, I was practising Yoga for a year and I took up the Yoga Instructor Courses.
Yoga Instructor (July 2018 – January 2019)
Mayi Yoga Academy- Kuala Lumpur, Malaysia
Company : The Children’s House (Busy Bees Asia)
Nature of Business: 2014 – Jan 2019
Position: Senior Directress
Diploma in Leadership and Management
Feb 2019 - Ongoing
Gold Coast Learning Centre, Queensland
150 hours –Yoga Training, completed in 2018
Ashtanga Vinyasa Yoga- One Day Training
Bachelor of Arts ( Hons ) Early Years Education
( Feb 2014 – Feb 2017)
University Of Greenwich, United Kingdom
yoga lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with hatha yoga lessons.
Not quite what you're after? How about yoga flow lessons?
Taking vinyasa yoga lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||$40||$45||Not available|