1st lesson free
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Gupta
- Price $28
- Answer 1h
$28/h
Contact
1st lesson free
- Yoga
Certified Yoga Instructor Teaching Traditional Hatha Yoga, Pranayama, Meditation For Beginners Parramatta
- Yoga
Lesson location
- online
-
at home or in a public space : will travel up to 20km from Parramatta
About Gupta
I am a certified Yoga Instructor with a 200-hour Yoga Protocol Instructor certification aligned with the Ministry of AYUSH, India. I teach traditional yoga practices including Hatha yoga, pranayama (breathing techniques), meditation, and relaxation techniques. My classes are beginner-friendly and focus on improving flexibility, posture, breathing, and stress relief. I aim to create a calm and supportive environment where students can develop a sustainable and enjoyable yoga practice.
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About the lesson
- Beginner
- Kids
- Adult
levels :
Beginner
Kids
Adult
- English
All languages in which the lesson is available :
English
Certified Yoga Instructor with a 200-hour Yoga Protocol Instructor certification aligned with the Ministry of AYUSH (India).
I teach traditional yoga practices including Hatha yoga, pranayama (breathing techniques), meditation, and beginner-friendly yoga for flexibility and stress relief.
My sessions are suitable for absolute beginners, individuals looking to improve flexibility, reduce stress, and build a consistent yoga practice.
Classes available online or in small groups in the Parramatta / Western Sydney area.
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Rates
Price
- $28
Pack prices
- 5h: $140
- 10h: $280
free lessons
The first lesson with Gupta will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $28/h
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