1st lesson free
Natalia's profile and their contact details have been verified by our team.
Natalia
- Price $32
- Answer 1h
$32/h
Contact
1st lesson free
- personal training
- Fitness
- Rehabilitation
Certified as a yoga instructor at Yoga Lamat under Marianela Ortiz (2019). I have over 15 years of experience practicing yoga and 5 years of experience working as an instructor.
- personal training
- Fitness
- Rehabilitation
Lesson location
Recommended
Natalia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Natalia
I have been connected to the practice of yoga for more than 15 years. I also have knowledge in contemporary dance and body awareness (another of my professions is performing arts). I integrate all this knowledge for physical practice using images and sensations in favor of learning.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My approach is Holistic Yoga, which allows me to integrate various tools such as aromatherapy, Reiki, and sound yoga into the foundational practice of Hatha Yoga. Through this method, we strengthen the body, create space through stretching, and connect with our breath to foster self-reflection.
Engaging in a continuous dialogue with my students is essential; I design the classes based to their individual needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Natalia es muy agradable y sus clases siempre busca el enfoque holístico. Me siento muy a gusto en sus clases, porque cuida el proceso y son accesibles para distintos niveles. La recomiendo!
Sus rutinas se adaptan a la energía del grupo y momento. Me he sentido muy acompañada y guiada.
tomé varias clases de yoga con natalia y estoy super feliz con ella cono profesora! una experiencia profunda y amorosamente exigente que me hace crecer mucho!gracias natalia!
Natalia es muy cercana y transparente con las personas. Es facil crear un vinculo con ella, desprende felicidad por todos lados.
¡Siempre sera un placer para mi compartir tiempo con ella!View more recommendations
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Rates
Price
- $32
Pack prices
- 5h: $146
- 10h: $291
travel fee
- + $6
free lessons
The first lesson with Natalia will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $29/h
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