Pooja - Meditation tutor - Spring
Pooja - Meditation tutor - Spring

Pooja's profile and their contact details have been verified by our experts

Pooja

  • Price $21
  • Answer 1h
Pooja - Meditation tutor - Spring

$21/h

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  • Meditation

Certified yoga teacher with 9+ years of teaching hatha yoga. Pranayama and breathing techniques included.

  • Meditation

Lesson location

About Pooja

I am an IT project manager by profession. I have a passion for yoga and pranayama and I’ve been teaching hatha/power yoga for the last 9+ years. I love to teach breathing and pranayama techniques for day to day life.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2

    • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

Everyday breathing techniques
Pranayama methods
Suryanamaskars
Yoga asanas
Hatha yoga poses
Power yoga
Ashtanga yoga

I start with suryanamaskar and proceed towards standing sitting and sleeping yoga asana poses. The class concludes with breathing practises and relaxation techniques. Ideal to be practiced everyday.

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Rates

Price

  • $21

Pack prices

  • 5h: $105
  • 10h: $210

online

  • $21/h

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Profile Verified

Pooja's profile and their contact details have been verified by our experts

levels

Beginner

Intermediate

Advanced

Professional

Kids

All languages in which the lesson is available

English

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Pooja.

Reviews

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as well as the recommendations left on Pooja

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first lesson with Pooja will allow you to get to know each other and discuss your needs for future lessons.

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