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Peregian Beach 
$60/h
1st lesson free!
Profile Verified
Response Time 24h
Lessons offered by Cheryl
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
Subjects taught
  • Fitness
  • Personal Training
  • Bodybuilding
  • Muscle strengthening
  • Rehabilitation
  • CrossFIt
Levels
  • All Levels

Change your life today with a qualified Personal Trainer on the Sunshine Coast.

Methodology

Personal observation and evaluation. Everybody is different and has different needs. My methodology is finding what works best for each individual client. Clients also need to enjoy what they are doing, So I ensure that each workout is varied and fun.

Background

I have been a qualified Personal Trainer since 2012. I have worked in various gym settings over a three year period, then set up a home based private gym to train clients.
I am qualified to use kettlebells and Crank-It (suspension) straps, and have qualifications to instruct boxing/kick boxing.
I am currently at university studying for a Bachelor of Clinical Exercise Science to become an Exercise Physiologist.
I have three years experience as a body builder.
I have also worked with the elderly, the overweight and those with injuries.
I am passionate about helping people overcome their personal obstacles and assisting them in achieving their personal goals.

Rates

Travel Fee : $5
Rate for 5 hours of lessons : $270
Rate for 10 hours of lessons : $500

Details

Please note that I enforce a 12 hour cancellation policy.

Lessons offered by Cheryl
Individual
Group
Lessons can be held..
at their place
at your place
Subjects taught
  • Fitness
  • Personal Training
  • Bodybuilding
  • Muscle strengthening
  • Rehabilitation
  • CrossFIt
Levels
  • All Levels

Cheryl's CV

2012 - obtained Certificate III/IV in Fitness
Current - blue card
Current - First Aid/ CPR Certificates
Currently studying at university for Bachelor of Clinical Exercise Science
I have assisted numerous clients over the years to obtain their goals: from weight loss to improved fitness to increased strength or flexibility.
I have also helped people with injuries or ailments to improve their quality of life.

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