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Norlane 
Norlane 
  • (3 reviews)
Jess
« Brittney goes above and beyond to understand your history and... More »
Jess
« Brittney goes above and beyond to understand your history and physicality and works within these frameworks. She works closely with you as you are in order to achieve the absolute best results. She is motivating and works to understand your limits and pushes you only when it's appropriate. She has a wealth of knowledge both on physical and nutritional levels, her advice is sound and of the highest level paired with her years of experience working as a personal trainer and this all translates into her sessions. »
$70/h
1st lesson free!
Profile Verified
Response Time 24h
Lessons offered by Brittany
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Fitness
  • Personal Training
  • Bodybuilding
  • Muscle strengthening
  • Rehabilitation
  • Aerobics
Levels
  • All Levels

Combining Science and Fitness with Biggiesmalls Fitness- Fitness for all Big and Small

Methodology

My Methodology is based around getting to know your anatomy, and physiology to provide the highest level of service possible. I hold a high standard for myself, my clients and my peers. I like to combine the health of the mind with physical health, being an advocate for mental health myself I find it paramount to be in touch with your clients needs.

Background

I am an aspiring Exercise Scientist with 10 years experience in running group fitness, personal training and achieving peak level performance for women and men of all shapes and sizes. I specialize in Rehabilitation and Programming with Exercise Prescription to suit each individual.

Rates

Travel Fee : $10
Rate for online lessons : $50/h
Rate for 5 hours of lessons : $300
Rate for 10 hours of lessons : $550
Lessons offered by Brittany
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Fitness
  • Personal Training
  • Bodybuilding
  • Muscle strengthening
  • Rehabilitation
  • Aerobics
Levels
  • All Levels

Brittany's CV

-Rehabilitation
-Muscular Imbalances and Mobility Detection
-Gait Analysis
-Postural Assessment
-Group Circuit Programming/Execution/Hosting
-Personal Training Programming
-Exercise Prescription
-Composure Application (integrated method through Bodybuilding Posing Routines)
-Goal Setting/Personality Profiling
-Aerobic Choreography (side hobby)
-Weight Training and Resistance Training (Performance & Goal Specific)
-Sports Taping and Kinetic Taping (certified)
-Sports Massage (certified)

3 reviews on Brittany
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

3 recommendations

Jess

Brittney goes above and beyond to understand your history and physicality and works within these frameworks.

She works closely with you as you are in order to achieve the absolute best results.

She is motivating and works to understand your limits and pushes you only when it's appropriate.

She has a wealth of knowledge both on physical and nutritional levels, her advice is sound and of the highest level paired with her years of experience working as a personal trainer and this all translates into her sessions.

Taylor

Training with Brit was not only incredible for my buns ;) but also for my mind. She is an extremely open minded individual which allowed me to grow in more ways then one! Prior to training with her I struggled lifting certain things like the big dog food bags and had a flat pancake butt now this girl got buns!

J
Joslin

Britt is great when it comes to walking novice (like me) through exercises and helping to pin point focus areas. The understanding of how one muscle will help another has really helped with some tightness issues I've had!

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