I base my coaching using MI (Motivational Interviewing). It is client centered focused and communication. It consists of open and reflective listening where the client is in control. I am just a facilitator to help you explore behaviour changes and resolve any uncertainty and give guidance to different perspectives, blockages and clarity.
You have all the answers inside you already. I am here to help surface these jumbled thoughts and emotions and help piece them together.
Are you feeling misunderstood and unseen?
Do you struggle with saying no and not know when its enough for your energy?
Do you get frustrated dealing with how to show up to the world as you feel like your inner world and your outer world is totally different?
Do you struggle with perfectionism?
Do you ever ask who am i?
Do you feel like its hard to share your inner thoughts and feelings to even your loved ones?
Are you uncertain about how to process, understand and communicate your thoughts and emotions in a way that others understand?
Do you know your love language?
These are all questions I asked myself 5 years ago and still today I struggle with perfectionism and clarity of self identity.
I can provide you with a series of tools and lessons to help guide you to answering these questions and explore the starting point of self discovery and exploration.
The Online Course will have a series of
• 1 on 1 3x 1hr coaching sessions using MI either online or in person
• Personal development tools and exercises to discover your identity through:
• MBTI personality
• Love Languages
• Attachment theory
• Meditation and Journaling prompts
Group sessions available if requested and numbers surfice.
I am lookong for beta clients as I'm in the process of building an online course for introverts who struggle with setting boundaries, attract toxic relationships, confused about their identity and want to be able to show up more confidently with courage to express and communicate who they really are to build healthier and stronger relationships with themselves and others.
This is my story so I would like to coach others that are feeling lost and want to be seen and heard.
Option to pay at own value evaluation.
If you feel like you are getting any value from the lessons, pay what you think they are worth to you.
Bel is caring and supportive as a piano teacher. She keeps me motivated as an adult student and knows exactly what I need to work on to achieve my goals. She has always made me feel comfortable and is consistently communicative and flexible with lessons. If you're considering lessons, you won't find a better piano teacher. Thanks Bel
Very patient and dedicated, Bel has always had a great passion for music! Classically trained yet believes in loving the music you play, so you can trust she's teaching from a good place. A great teacher since she is observant, considerate and can adapt to your learning style from having many years of experience teaching both young kids and adults. You'll leave your lessons learning more than you intended!
positive thinking lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with personal coaching lessons.
Not quite what you're after? How about life coaching lessons?
Taking personal development lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||$30||Not available||$30|