1st lesson free
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Jonathan
- Price $144
- Answer 1h
$144/h
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Cross training
Currently working as a personal trainer at the YMCA. Would love to build my clientele outside of the Y. Contact me for a free consultation.
- Personal Training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Jonathan
Hi I’m Roze, I have been training for 3 years now. I am well-versed in mobility, resistance, balance, strength and endurance training. Im great at giving healthy nutritional recommendations.
It’s my job to make sure your knowledgeable of the muscle groups you’re working on and the things you should be doing on your own until you don’t need me anymore. 🥲
I am NCCA Certified with ISSA and I am currently a trainer at the YMCA.
LETS WORK!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
So first we would setup a date to meet and go over your fitness goals. That part is free.
Then once we talk about scheduling, your mobility restrictions (if you have any) ,and your style of training.
I offer
30 minute sessions
1 hour sessions
2 hour sessions
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Rates
Price
- $144
Pack prices
- 5h: $720
- 10h: $1440
online
- $144/h
free lessons
The first lesson with Jonathan will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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