My sessions will focus on Injury prevention, Athletic Development, Power and Speed Development along with Soccer Specific Drills.
The Game Soccer has evolved, skills and natural talent are still a significant part of the game, however power, speed and Athleticism are key determinants of results.
Follow: @psn_performance on Instagram for more information and details!
I am currently and Exercise Science (Sport Practice) Student.
I have extensive knowledge in the areas of Exercise Physiology, Advanced Kinesiology, Advanced Biomechanics and Advanced Training Conditioning.
I have experience in writing strength and Conditioning programs for National Premier League players and have been part of the Preston Lions FC High Performance Team as well as a traineeship with Football Victoria (FV)
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|at their place||at your place||by webcam|
|1 hour||Not available||$40||Not available|