1st lesson free
Vaishali's profile and their contact details have been verified by our experts
Vaishali
- Price $4
- Answer 24h
-
Students1
Number of students Vaishali has accompanied since arriving at Superprof
Number of students Vaishali has accompanied since arriving at Superprof
$4/h
Contact
1st lesson free
- Meditation
Experienced Meditation Teacher with 10 Years of Practice, Guiding School Students for better concentration and Running a Home Meditation Centre.
- Meditation
Lesson location
Recommended
Vaishali is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Vaishali
I have been practicing meditation for over 10 years and am passionate about helping others experience its benefits. I teach meditation to school students and also run a home-based meditation center, where I have guided learners of different ages in developing focus, calmness, and emotional well-being. My sessions are patient, supportive, and tailored to each individual's needs, making them suitable for both beginners and experienced practitioners. I believe meditation should be simple, practical, and enjoyable. My goal is to help every student build a confident, lifelong meditation practice that supports a healthier, happier, and more balanced life.
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About the lesson
- Beginner
- Intermediate
- Adult
- +1
levels :
Beginner
Intermediate
Adult
Kids
- English
All languages in which the lesson is available :
English
My teaching approach is simple, practical, and personalized. With 10 years of meditation practice, I guide students in a calm and supportive environment. Each class begins with understanding the student's goals, followed by breathing exercises, mindfulness, guided meditation, and relaxation techniques. I focus on improving concentration, reducing stress, building emotional balance, and developing a regular meditation habit. My teaching style is patient, encouraging, and suitable for beginners as well as experienced learners. I teach school students, college students, working professionals, homemakers, and senior citizens who want to improve focus, inner peace, confidence, and overall mental well-being through meditation.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I highly recommend Vaishali Ma'am as a meditation teacher. I attended her meditation classes for 6 months, and the experience had a very positive impact on my life. She is an excellent teacher who explains every practice with patience and clarity. Her loving, kind, and joyful nature creates a peaceful and welcoming environment where everyone feels comfortable. Her guidance helped me develop greater inner calm, focus, and emotional balance. I am truly grateful for everything I learned from her and would confidently recommend her to anyone looking to begin or deepen their meditation practice.
I have attended Vaishali mam's offline meditation class for 3 months. She is the best meditation coach. I had a great experience with her. I highly recommend her.
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Rates
Price
- $4
Pack prices
- 5h: $22
- 10h: $45
online
- $4/h
free lessons
The first lesson with Vaishali will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
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