1st lesson free
Ste's email address and phone number have been validated.
Ste
- Price $57
- Answer 1h
$57/h
Contact
1st lesson free
- personal training
- Fitness
- Cross training
- Body pump
Experienced Online Personal Trainer Helping Busy Mums & Dads Lose Weight, Build Strength and Regain Confidence
- personal training
- Fitness
- Cross training
- Body pump
Lesson location
About Ste
Every session is built around you, your goals, your experience and the time you realistically have available.
I work mainly with busy mums and dads who want to lose weight, get stronger, improve their fitness and feel more confident again.
I have over 16 years of experience as a Personal Trainer and Strength and Conditioning Coach. Whether you are completely new to exercise or already train regularly, I will make sure you know exactly what to do and why you are doing it.
Training can be completed at home or in the gym and includes clear workout guidance, progress tracking, regular check-ins and realistic nutrition support.
There are no extreme diets or unrealistic expectations. The aim is to create something that fits around work and family life and helps you achieve results you can maintain.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Every session is built around you, your goals, your experience and the time you realistically have available.
I work mainly with busy mums and dads who want to lose weight, get stronger, improve their fitness and feel more confident again.
I have over 16 years of experience as a Personal Trainer and Strength and Conditioning Coach. Whether you are completely new to exercise or already train regularly, I will make sure you know exactly what to do and why you are doing it.
Training can be completed at home or in the gym and includes clear workout guidance, progress tracking, regular check-ins and realistic nutrition support.
There are no extreme diets or unrealistic expectations. The aim is to create something that fits around work and family life and helps you achieve results you can maintain.
see more
Rates
Price
- $57
Pack prices
- 5h: $285
- 10h: $570
free lessons
The first lesson with Ste will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $57/h
Similar personal training tutors in Whalley
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Rhys
Newtown & online
- $90/h
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
-
More personal training teachers
