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Sherma
- Price $71
- Answer 1h
-
Students4
Number of students Sherma has accompanied since arriving at Superprof
Number of students Sherma has accompanied since arriving at Superprof

$71/h
1st lesson free
- Cooking
Experienced tutor in Cooking in Staten Island, Sherma offers private lessons tailored to your needs.
- Cooking
Lesson location
Recommended
Sherma is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sherma
I don't just toss ingredients together in a pan and call that teaching you. I make time to explain everything I'm doing and why. I also make time for questions. I am patient and easy to follow, and I move at the learning pace and confidence level of the class/participant.
I have studied over 100 dietary practices so I can ALSO help you discover your personal eating blueprint. I focus on eating for the client's welbeing, which is the reason why my clients are so successful and my classes are so popular.
I enjoy watching home cooks as they evolve through my teaching, creating and recreating recipes themselves and giving each dish their own special touch.
Mission accomplished!
I got started teaching show home cooks how to create nourishing meals since 2015. I have seen firsthand what kitchen confidence can do when stress, overwhelm and confusion is removed.
Understanding the impact that home cooks can make on their family's health, has kept my classes consistently full.
*NBC-HWC National Board Certified Health and Wellness Coach
*C.H.H.P. Certified Holistic Health Practitioner
*AADP. American Association of Drugless Practitioners
*Head Cooking Coach at Resize America
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My process starts with one 15 minute discovery call to:
*discuss the client's needs and expectations
*discuss my program offering and packages,
*decide if we are a good fit.
*Teenagers (group event)
*Adults (singles, couples)
*Retirees (group event)
DYOR. Do your own research.
If you are looking to learn ONLY how to cook a meal that's palatable, then ANY teacher would do. But if you are trying to improve your health, lose weight or lower your risk factors for certain health challenges then it's best to choose a cooking coach/chef who is trained in nutrition and has a track record to guide you in that direction. I am trained in nutrition and I focus on creating meals that are nourishing to the body.
I was forced to transition from in person to online in 2020. Now I have both a national and international audience. My newest affiliation is with "Women on the Rise" a wonderful women's group in Sydney, Australia designed to help empower women. I'm delighted to be conducting cooking classes to these women.
A few things worth thinking about before reaching out
*What are your reasons for wanting these lessons? (health reasons or just as a hobby)
*If additional equipment/appliances would be needed for the classes in question.
*What are YOUR and THEIR non negotiables?
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Sherma is a master chef a natural ability
I enjoy her healthy 👩🍳Very nutritious and healthy
Learning the value of cooking and retaining nutrition at the same time. This is a great way to get healthy and stay healthy
It was such a fun and educational experience cooking in our kitchen healthy, yummy recipes in such a short amount of time. Sherma and Chris were knowledgeable and delightful to cook with. We learned a lot and made new friends for life.
It was more educational fir me as an unhealthy eater.This will change my life and eating habits
Sherma is patient, intentional and very passionate about spreading the message about health and wellness. She practices what she preaches and is an amazing health coach
Very informative & interesting
LovedChef Sherma is genuine, and she demonstrates her love for cooking with professionalism and a big smile.
I appreciated the pace of the demonstration, Chef Sherma paying attention to comments from her audience, and the celebration of the tasty outcome. Lovely experience!
Great and healthy food choices and easy to follow cooking instructions. Healthy cooking doesn't mean complicated or expensive.
Love how details she was in our delivery
She is awesome and a great chef
Good information to stay healthy. The speaker was very knowledgable. Love it
Meals are tasty, quick and easy to prepare. Prep times are minimized. I especially liked the blueberry yogurt pancakes. Sweet and delicious. No syrup needed. Like cheesecake for breakfast...yum!
I love the choice of ingredient
The food was delicious!
Her simplicity. in tutoring
I gave Chef Sherma 5 stars for 2 reasons: 1. Delicious vegan receipe, yum, and 2. her gentle, professional demeanor with my dementia husband about how things work. Thank you!
Very efficient. The teacher is very pleasant and knowledge . I learned a lot of healthy ways to prepare food.
I would recommend giving it a try.
Very informative.I learned a lot about healthy eating and how to prepare things for myself & my son.. and Sherma has a awesome personality, very engaging
The experience simply allows you to live your full potential, by having the benefits of more nutritional value as you eat. This is all about" eating to live ".
These very valuable Cooking Classes were taught in a very logical and yet entertaining way -- quit unforgettable.
Love this class it taught me a lot
The food was delicious and healthy
These classes were empowering - the infot/tips shared and about preparing nutrient rich meals for improving and maintaining my health was indeed priceless. Sherma I s definitely hands on friendly. Capable of working with people from all levels of cooking ability. In my class you had myself the novice others who were intermediate and even advanced. We all engaged in the actual meal prep. I loved hearing the comments from the students, “ummmm, this is delicious, incredible, I will prepare this again next week” I now use all the insider class tips in my meal preparation. My palate is forever delighted and satisfied. Rather than having a sluggish feeling after eating, I fell energized. Thank you Sherma for your amazing life cooking lessons. Please share these lessons with everyone! Thank you Sherma
Sherma, along with her direct and joyful personality, is thorough in her instructions on cooking the meal. She shows you how to accomplish stellar cuisine step by step. You’ll be feeling like a top chef after taking even one of her classes!! #preparationforGordonRamsay
I enjoyed the diversity of the meal planning.
It was very informative, easy recipes & delicious food and most of all a very good teacher
Sherma is amazing! She is REALLY knowledgeable about nutrition and is very skilled in a variety of cooking techniques that guarantee you get the best flavors out of your food. And she has a way of teaching these skills in a way any cooking novice could understand (and any expert would appreciate!). My cooking game is at another level since taking Sherma's classes. I now prepare delicious and nutritious meals for friends and family that everyone raves about. Thank you Sherma for all you have taught me!
I found the class to be very helpful. I learned new healthy recipes and a variety of different seasonings to use while cooking.
I love the easy to follow recipes, healthy, nutritious and also delicious foods. I enjoyed the cooking classes with chef Sherma. I always learn something new at each session. Sherma gave us tons of valuable information and made eating healthy fun and simple with her weekly cooking classes. She set aside time to answer all our questions. Sherma can also tailor her recipes for different diets. I am gluten intolerant so that was definitely a plus. I definitely recommend Sherma’s cooking classes for anyone looking for new healthy great tasting recipes
She is truly passionate about health, great energy and love the creative recipes she shares during the classes.
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Sherma will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
SINGLE SESSION
Private: $150 Group: $15
Virtual ONLY | Approx 90-120mins |
4 SESSIONS
Private: $450 Group: $45
Virtual ONLY | Approx 90-120mins |
BONUS:
*1 FREE bonus session or 1 guest pass
*Membership to my private Facebook group for additional support and tips.
10 SESSIONS
Private: $1100 Group: $110
Virtual ONLY | Approx 90-120mins |
BONUS:
*Membership to my private Facebook group for additional support and tips.
*Downloadable Recipe book
*2 Guest Passes
*1 Signature Apron
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