1st lesson free
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Kathleen
- Price $71
- Answer 1h
-
Students2
Number of students Kathleen has accompanied since arriving at Superprof
Number of students Kathleen has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in Zephyrhills, Kathleen offers private lessons tailored to your needs.
- Meditation
Lesson location
Recommended
Kathleen is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kathleen
Thank you for considering me,
I am a certified mindfulness and meditation teacher. My first experience teaching meditation came from a place of wanting to be of service to those around me. I have been teaching for a little over a year in a corporate setting as well as online through social media.
I practiced meditation intuitively for over three years through painting, because of my own experiences, I know what it feels to be in constant anxiety. I used to experience PTSD after I left an abusive relationship, and meditation has been an excellent grounding tool for me.
I stand behind the methods I use. My intention is not only to teach you a technique that best suits your needs but to also provide you the sincere support that you need. If you are pursuing learning a meditation technique for grounding and supporting yourself in your journey of self awareness then you are in the right place!
Additionally, I am currently pursuing a Reiki Certification and as a student I will be happy to also share Reiki as a way to enhance the meditation sessions if you would like the boost.
The meditation teacher I learned under is a PHD in positive psychology and for this reason most of the mindfulness techniques I use are rooted in this line of psychology. All techniques are rooted in scientific research.
I am certified by the School of Positive Transformation.
Reiki Student
You can learn more about me here:
(concealed information)
Instagram: bloominglotushealingart
(concealed information)
I enjoy the opportunity to help others manage their emotions and daily experiences through techniques that help them release and feel in control of their lives again
I got inspired to teach after I went to a 10 day silent meditation retreat and I experienced the powerful shifts within me, I realized that meditation is a great tool to ground myself in a short period of time.
I am Certified as a Mindfulness and Meditation Teacher by the School of Positive Transformation
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
When I work with a new student, I usually need to do an intake questionare to get an idea of what the student needs are and what is the best technique to start with.
I have worked in corporate group settings where no one has meditated before and I have students who are familiar with meditation but prefer guided meditation sessions catered to them.
Your meditation teacher will be part of your path to self-awareness, you want to make sure you are heard and seen by your teacher. You certainly want to be able to open up and talk about your experiences, if you aren't comfortable with your teacher, you may want to find someone who will hold space for you in the way that you need it the most. Also, you could outgrow a teacher and that is ok too! There is always the opportunity to revisit or expand cycles in our lives and this includes your journey in meditation. It's important that you take the lessons within your meditation path as a way to grow your resilience, intuition, inner peace and strength, we must always honor the beginnings and endings as they show up in our lives
The most recent event I held space for was a small group where we explored meditation through painting! This is probably one of my favorite ways to introduce my students to meditation
A few things worth thinking about before reaching out
What is your intention with meditation?
Why do you feel meditation could be helpful in your life?
Is there a feeling or emotion you are experiencing that you are seeking to soothe?
Are you ready to do some inner work or introspection?
Is this meditation teacher the right one for you?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Kathleen was amazing!! We had a great conversation about what I was looking for and she created and guided me through a powerful meditation that left me feeling healed and ready to take on the world! I felt her love for the art and her desire to help me come through and resonate within the meditation. Absolutely recommend! A++
It was relaxing and insightful. Kathleen knows how to bring you into a meditative state quickly and she cares about how you feel after She wants to continue to improve her technique.
Kathleen has guided me through multiple meditation sessions and helped me tremendously during difficult times. Her voice is soothing and she's incredibly intuitive. I highly recommend her!
View more recommendations
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Kathleen will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
My lessons are 1 hour long and I am happy to hold
space for a group or just an individual. My prices vary from $100 to $150 per session. This depends on what is being done at the moment
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