Isabel - Bodybuilding tutor - Centennial

1^st lesson free

Isabel

Price $71
Answer 1h

$71/h

1^st lesson free

Bodybuilding

Experienced tutor in Muscle strengthening in Centennial, Isabel offers private lessons tailored to your needs.

Bodybuilding

Lesson location

- online

About Isabel

I’m a NSCA certified personal trainer working out of my home studio close to Southlands Mall. I’ve been weight training for over 35 years and I specialize in resistance training. I believe that training with weights is the best way to rev up your metabolism & prevent those lbs. from creeping on. I work mainly with women over 30 & love helping others live the healthy Colorado lifestyle. I am also certified Senior Fitness Specialist and Senior Strength and Conditioning Specialist.

I enjoy helping others get strong & healthy & learn how to eat to optimize their lives.

I worked for forty years in different sales jobs; the last twenty years spent selling office furniture. At the age of sixty, I was experiencing severe career burnout and stress. I had also developed degenerative arthritis in both hips and lived in constant pain for four years. I had both my hips replaced and after getting my new hips, it was like getting a second chance at life and I decided to do something I loved rather than just work to make money. I realized I could turn my lifelong love of health and fitness into a new career. In 2013 I decided to utilize my knowledge of working out and nutrition to pursue a career as a certified personal trainer. I decided to change my life to help others change theirs.

I have been working out and active for most of my life and lifting weights for over thirty years. I have competed as a bodybuilder, worked as a personal trainer at Ballys, taught woman’s group weightlifting classes for the City of Lakewood and won the Max Muscle Maxformation contest. I also have a complete gym in my basement and have been training people on a part-time basis at my home gym for about twelve years. After leaving my previous sales career, I enrolled in and completed the extensive eight month Personal Trainer Academy at the Community College of Aurora. Upon completion of the program, I obtained my National Strength and Conditioning Association certification. In addition to this certification, I am also certified as a senior exercise specialist, senior strength and conditioning specialist and have my CPR/AED certification.

About the lesson

Our first session is a complete fitness assessment to form a baseline and help me design a workout program specifically designed for each individual.

I work mainly with women over 30 and seniors.

Rates

Price

Pack prices

5h: $355
10h: $710

free lessons

The first lesson with Isabel will allow you to get to know each other and discuss your needs for future lessons.

online

$71/h

Details

$45 per hour

$40 per hour for package of 5 ($200)

$35 per hour for a package of 10 ($350)

$30 per hour for a package of 20 ($600)

Experienced tutor in Muscle strengthening in Centennial, Isabel offers private lessons tailored to your needs.

Lesson location

About Isabel

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

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Experienced tutor in Muscle strengthening in Centennial, Isabel offers private lessons tailored to your needs.

Lesson location

About Isabel

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

Similar Bodybuilding tutors in Centennial

Romy

Matteo

Amirali

Anthony

Paul

Hossein

Jay

CHRIS

Mitch

Shaamal

Aiden

Deena

Maldini

Kramer (KVO Coaching)

Jimmy

Angus

Yarim

Tina

Jack

Mark

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