Pelzfit Training - personal trainer - Arlington Heights
1st lesson free
Pelzfit Training - personal trainer - Arlington Heights

Pelzfit Training's email address and phone number have been validated.

Pelzfit Training

  • Price $216
  • Answer 1h
  • Students

    Number of students Pelzfit Training has accompanied since arriving at Superprof

    50+

    Number of students Pelzfit Training has accompanied since arriving at Superprof

Pelzfit Training - personal trainer - Arlington Heights
  • 5 (2 reviews)

$216/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training

Experienced tutor in Personal trainer in Arlington Heights, Pelzfit Training offers private lessons tailored to your needs.

  • personal training

Lesson location

Recommended

Pelzfit Training is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Pelzfit Training

I like to bring personality and fun to all my workouts! I use kettlebells, TRX, bodyweight exercises and much much more. Try out a session today.

What excites me most is how youbwill feel after each and every workout. The choices you learn to make in the first few months of training will begin to shape your life into a new healthier and happy you. Being able to sculpt someone's life back to ultimate health.

After retiring from Wildland Firefighting I was in the best shape of my life in 2009 and used that knowledge of getting in the best shape of my life and passing that onto others and turned my passion into a way of helping you get healthy and fit.  



All of our trainers are nationally accredited and and CPR certified.  The trainers also get new certifications and education as of as they feel necessary.   

Some certs that Pelzfit trainers hold 

ACE CPT

NASM CPT

ISSA Sports Fitness NUtrition certified 

TRX Instructor

Rotational Movement Training Club instructor

and currently researching Functional Range Conditioning FRC and FRAms

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

We setup a full body assessment and a meet and greet followed by a short workout to test flexibility and strength.  

Thisnis where we find out if the personality of the trainer and the client will be a good mesh.  Also discuss goals of client and how to achieve them and what program will best fort them. 



All types.  Out of shape.  Best shape.  De conditioned athletes.  Normal fitness level.  Injured and post and pre surgery.  



Ask yourself if you are ready to commit to a plan for more then 6 months.  Do you have a support system or are you going at this alone?   Are you ready to change your daily habits and rituals? 



Teaching a busy banker dad the importance of regular exercise and healthy food options.  In a short 2.5 months he was able to add 4.5 lbs lean muscles and drop 31.5 lbs of body fat.  

This is is no small feat and all kudos goes to him for pushing and dedicating himself to his health.  



A few things worth thinking about before reaching out
What have you done in the past to improve your health and what reasons kept you from achieving that health goal?  

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Rates

Price

  • $216

Pack prices

  • 5h: $1080
  • 10h: $2160

free lessons

The first lesson with Pelzfit Training will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $216/h

Details

I charge a flat $85 a session.  I bring 12 years of experience to each session and the individual program I desgn for you at no additional cost, If I deem necessary.   

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