Tylae - personal trainer - Berwyn Heights

1^st lesson free

Tylae

Price $71
Answer 1h

$71/h

1^st lesson free

personal training
Bodybuilding

Experienced tutor in Personal trainer in Berwyn Heights, Tylae offers private lessons tailored to your needs.

personal training
Bodybuilding

Lesson location

- online

About Tylae

I work with individuals or small groups who are ready to take their soccer game or fitness to the next level through enhanced conscious coaching. Knowing an athletes "Why" and understanding their unique goal is mandatory for improvement not only physically, but more important, mentally. Coaching is more than just drills and skills. It's bringing value to another person's life for them to carry on and hopefully pass on.

I've played soccer my whole life but have been sidelined since High school with injuries. That's what lead me to get a personal training certificate.

I'm ACE certified in 1) Personal Training, 2) Speed and Agility, 3) Sports and conditioning. I've been in the fitness field for 4+ years.

Delivery of online Programs is now easier than ever with the help of apps and certain websites.

Find me at (concealed information) and Instagram @TimeWithTy13

Lastly I am currently an Orange Theory Coach in the DC area. So movement is kind of a big deal to me.

Getting people to move. It is so essential for a better quality of life. Yes, being fit is great, but being mentally fit and strong is where it counts. Especially these days.

I've naturally always have had coaching in me. Started as a swim team coach, a few soccer teams and now focus on individual performance. Love pushing athletes mentally and physically while engaging in building relationships with them so I can be there whenever they need it.

Certified Personal Trainer for 4+ years.

Still hold Certification through American Council of Exercise.

About the lesson

Evaluation call.

Meet and greet with light work and movement screen.

Goal setting.

Layout best plan.

Get to work.

In speed and agility I've coached all ages and types of athletes. From 8 year old baseball players to a seasoned MLS player working in his off season.

Coaching wise I have coached girls U13 teams and helped with several boys U12 teams.

Personal Training I've also trained people across the board. From middle aged men and woman just trying to maintain fitness levels, to pushing a 45 year old woman to complete her first marathon with only 4 months to train.

Always meet or at least speak with them before considering. Proper coaching techniques cannot be matched in just emails and texts alone. Buying into the process is trusting it, and the coach.

I worked with an extremely shy, overweight young man who didn't know how to control his body the slightest. After a few months of training with me in a gym setting, he became the go to kid (around adults) for the jokes and fully came out of his shell socially. Thats the important part. He also became much more conditioned and stronger than he could even imagine. This allowed his coordination to sky rocket.

A few things worth thinking about before reaching out
Really determine if that direction, whatever it may be, is what you really want to do. Are you doing it for yourself, or someone else?

Rates

Price

Pack prices

5h: $355
10h: $710

free lessons

The first lesson with Tylae will allow you to get to know each other and discuss your needs for future lessons.

online

$71/h

Details

Online Coaching ranges from $125-$200 a month. (For clients I do not meet in person)

In person soccer coaching/Speed and Agility is $75hr per athlete.

Experienced tutor in Personal trainer in Berwyn Heights, Tylae offers private lessons tailored to your needs.

Lesson location

About Tylae

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

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Experienced tutor in Personal trainer in Berwyn Heights, Tylae offers private lessons tailored to your needs.

Lesson location

About Tylae

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

Similar personal training tutors in Berwyn Heights

Romy

Matteo

Mridul

Japnit

Diana

Amirali

Maysaa

Dario

Irene

Rhys

Anthony

Zane

Alisha

Tanya

Matt

Paul

Hossein

Jay

Lerentia

Malini

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