1st lesson free
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Amanda
- Price $72
- Answer 1h
-
Students2
Number of students Amanda has accompanied since arriving at Superprof
Number of students Amanda has accompanied since arriving at Superprof
$72/h
Contact
1st lesson free
- personal training
Experienced tutor in Personal trainer in Brooklyn, Amanda offers private lessons tailored to your needs.
- personal training
Lesson location
About Amanda
I have been a professional dancer/performer since the age of 11, from DC to Italy to Spain to NY, most recently and notably as a Rockette for seven years.
My dance background, paired with my ACSM personal training certification, IIN health coach certification, 200 hour yoga teacher training certification through Laughing Lotus NYC, love for travel, spirituality and learning has given me invaluable experiential knowledge in many things health, wellness and spiritual related.
I think everyone has something so unique and beautiful they have to offer the world, and sometimes we all need a little help seeing it for ourselves. I want you to love your self, love your body, and love your life, and would love to be part of your support and guidance to make that happen.
Investing in yourself and self care is the most important thing you can do for yourself and others.
When you take care of yourself, it reflects to all aspects of your life, and you attract more happiness, positivity and opportunity to you.
I love being able to help guide people and give that extra push they need to realize their full potential whether that's in building muscular strength, figuring out better food options, losing weight, quieting the mind to better listen to personal needs, or being the ear and voice of reason (or inspiration to dream!) in order to get someone to uplevel their life and reach their goals.
American College of Sports Medicine certified personal trainer
Institute for Integrative Nutrition certified holistic health coach
Laughing Lotus 200 hour yoga teacher training certification
over 15 years of performing professionally as a dancer, internationally
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
A few things worth thinking about before reaching out
I think it's really important to know the why behind anything you do.
Why do you want to make your health and well being a priority?
Are you truly ready to commit to yourself, the hours, and dedication it takes to get yourself healthy? To invest in your future?
How far are you willing to go? How much are you willing to do?
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Rates
Price
- $72
Pack prices
- 5h: $360
- 10h: $720
free lessons
The first lesson with Amanda will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $72/h
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