1st lesson free
Demetrius
- Price $72
- Answer 1h
$72/h
Contact
1st lesson free
- personal training
Experienced tutor in Personal trainer in Buena Park, Demetrius offers private lessons tailored to your needs.
- personal training
Lesson location
About Demetrius
Personal Introduction
I help people of all ages and abilities move better, get stronger, and perform at their highest level, through coaching that actually meets you where you are.
Coaching Philosophy
With 7 years of experience in strength coaching and personal training, my approach is rooted in understanding how the body is built to move. I use a structure-function methodology, prioritizing proximal stability, neuromuscular control, and intentional movement, to build programs that don’t just get results, they build resilience. Whether you’re new to the gym or competing on a national stage, the goal is always the same: help you develop a body and a relationship with training that lasts. I don’t want clients who need me forever.. I want clients who grow into athletes in their own right.
Passions Outside Coaching
Strength and movement have been part of my life long enough that the line between passion and profession blurred a long time ago. Outside the gym, I’m drawn to things that reward patience and precision, whether that’s great music, storytelling that actually goes somewhere, or just the craft of getting something right. I got into coaching because I believe the gym is one of the few places where effort and outcome are still honestly connected. That never gets old.
Credentials & Accreditations
NASM CPT | B.S. Kinesiology | Strength Coach | 7 Years Experience | General Population to National-Level Olympic Weightlifters
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Demetrius are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Buena Park. The first lesson is free to define learning goals and methodology.
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Rates
Price
- $72
Pack prices
- 5h: $360
- 10h: $720
free lessons
The first lesson with Demetrius will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $72/h
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