1st lesson free
Gabriel
- Price $115
- Answer 1h
$115/h
Contact
1st lesson free
- personal training
Experienced tutor in Personal trainer in Costa Mesa, Gabriel offers private lessons tailored to your needs.
- personal training
Lesson location
About Gabriel
Hello, I am focused on teaching people who seek long-term quality of life and strive to create or maintain healthy habits, such as exercising effectively and eating well. I offer personalized and adaptable training programs for individuals of all ages and genders. With extensive experience in martial arts, particularly judo, where I represented the Brazilian national team and hold a black belt for 13 years, I transitioned from a professional athlete to a personal trainer. I pursued a 4-year degree in physical education followed by a 2-year post-graduate program specializing in functional training and musculoskeletal rehabilitation. Since 2016, I have been continuously acquiring qualifications to meet all my clients' needs, including expertise in cross-training and weight loss. For nearly 8 years, I have been dedicated to improving the quality of life for my clients! INSTAGRAM @gabasilvaa
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Gabriel are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Costa Mesa. The first lesson is free to define learning goals and methodology.
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Rates
Price
- $115
Pack prices
- 5h: $575
- 10h: $1150
free lessons
The first lesson with Gabriel will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $115/h
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