1st lesson free
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Matt
- Price $71
- Answer 1h
$71/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Del City, Matt offers private lessons tailored to your needs.
- personal training
- Fitness
- Bodybuilding
Lesson location
About Matt
We are an affiliate of Training for Warriors. We offer a holistic approach to strength and conditioning. We specialize in small group training.
We are all about Familia. We are here to help and encourage each other to be better in a spirit of cooperation not competition.
All of our Coaches are Certified as Level 1 and Level 2 Coaches throught the Training for Warriors system and have a minimum of 3 years of coaching experience, so you can have confidence in your Coach and what you are being asked to do.
It is mandatory in TFW that all coaches do the exact same workouts as our students do. We don't ask you to do something we aren't willing to do ourselves.
The system works, if you work the system!
I love the team aspect of our groups. High fives are mandatory! lol
It is always such a great feeling to watch someone reach a goal and do something they used to think was impossible for them.
As a Firefighter, physical fitness has always been a priority for me personally. It is a necessity of my line of work. Through working with other great Coaches through the years it really gave me a deep desire to want to Coach and help others with their fitness.
I am a Training for Warriors level 1 and Level 2 certified coach. I am also a Firefighter and a Paramedic with the OKC Fire dept and have been there for 22 years. I have a great deal of experience with anatomy and strength and conditioning.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
We understand that not everyone has experience in the type of workouts and training that we do. We like for our students to fully understand the technique of what we are asking them to do. Once we have the basics down it makes it a happier experience for them. We are very involved as Coaches. Besides getting amazing results our next priority is preventing any type of injury. Training should be fun, but it needs to be safe as well.
We have worked with a wide vasriety of students. From semi pro football players, to first time working out homemakers, and everything in between.
I would tell them they should ask if it is possible to do a trial of the program they are looking to get into. Students should always be able to make sure it is a good fit before they commit to something long term. If they don't enjoy being there, it is much less likely they will achieve the results they are looking for.
We recently held our Choose One / Lose One Challenge. This is where our students Choose a new good habit to replace an old bad habit they Lose.
It was really great to see how all of our students pushed through their barriers and made great strides towards making healthier habits permanent.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
It's totally worth every penny! You have a team behind you motivating you do keep pushing and finish the whole class, which is very hard! You definitely get what you pay for & plus more! I would recommend this to everyone,especially if you need some motivation to get up and go work out!!!
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Matt will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
We have several different programs and each program has a different type of contract and length of time for each persons training program.
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