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Wonseleh
- Price $121
- Answer 1h
-
Students15
Number of students Wonseleh has accompanied since arriving at Superprof
Number of students Wonseleh has accompanied since arriving at Superprof
$121/h
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- personal training
- Fitness
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Experienced tutor in Personal trainer in Frisco, Wonseleh offers private lessons tailored to your needs.
- personal training
- Fitness
- Bodybuilding
Lesson location
About Wonseleh
Im a believer in Jesus Christ and passionate about helping busy professionals, stay at home moms and whomever that's interested in staying active, motivated and challenged in pursuing their fitness goals! I've been in the training business for over 9 years now and I love what I do! I enjoy seeing peoples confidence increase when they accomplish things that they didn't think they were capable of anymore. As a former athlete and collegiate football player my workouts help bring out the inner athlete in my clients. I love to push my clients, not just physically but also mentally. So if you're looking to crush your overall fitness goals and get back active then please reach out and schedule your first session today! Anointed12Academy does more than provide training, we provide training with a PURPOSE!
I am certified through the NFPT (National Federation of Personal Trainers). I am a former collegiate athlete that's been in the fitness business for over 8 years now!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Each workout will begin with a dynamic warm-up then followed by a static stretch. Then depending on the focus for that day and the level the client is on we then will transition into various resistance exercises and lifts. Afterwards we would then finish with a few core exercises and a light cool down stretch.
Each workout will be challenging based off the clients fitness level.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Wonseleh.
1 review
Perfect! Coach Wonseleh has been a great mentor and trainer for my son. The strides he has made in a short period of time are amazing. Best part of Coach is he’s a great person. I highly recommend using Coach Wonseleh for you kid.
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Rates
Price
- $121
Pack prices
- 5h: $605
- 10h: $1210
online
- $121/h
Details
My rates are:
$85 per session
Gym fee ($10 a month) paid to gym
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