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Anthony
- Price $105
- Answer 1h
-
Students50+
Number of students Anthony has accompanied since arriving at Superprof
Number of students Anthony has accompanied since arriving at Superprof
$105/h
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- personal training
- Fitness
Experienced tutor in Personal trainer in Hackensack, Anthony offers private lessons tailored to your needs.
- personal training
- Fitness
Lesson location
Recommended
Anthony is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Anthony
Hello. I say this all the time love what you do and it won't feel like work..
I'm a big believer in each one,teach one. If you want to learn new things I'm definitely willing to show you from working out to cooking.
I always had the drive to motivate people so I decided why not train and teach people how to lose weight the correct way. Eat better and cleaner cause it makes a BIG difference.
Boxing,a lot of calisthenics, jump rope as long as you don't have knee injuries.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My training is the gradual progression I'm not out to have people not being able to walk after one training session. It's a process that works for me and how I train people I want folks to come back and train not run away from me. I crack a lot of jokes I train people with there own body weight in the beginning so you can see for yourself where we need to attack and strengthen the areas.
I trained a 15-year-old 6'5 basketball player whose older I use to coach. He put on 5 lbs of muscle and also lose 10 lbs of water weight.
Just know what you want to attack and always try to push yourself it helps the training process with the trainer when you finally get one. Know your strengths and weaknesses and be honest with yourself first that's most important. Remember it's NOTHING TO BE EMBARRASSED ABOUT! Rome wasn't built in a day.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Anthony.
5 (2 reviews)
Perfect! Knows what he’s doing and very professional. I recommend hiring Ajaye if you want to get in shape
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ajaye is a motivator when it comes to fitness training. When I met several years ago I was 277lbs and he really motivated me to become more active and doing it at a pace I could handle, while still pushing to reach my goal. Today I am 237lb and 6 inches smaller in my waist! I have managed to keep the weight off because I like the new ME! I HIGHLY recommend him as a trainer.
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Rates
Price
- $105
Pack prices
- 5h: $525
- 10h: $1050
online
- $105/h
Details
Prices can vary after I know what the individual wants to do and for how long-duration wise. I prefer at least a month's commitment thou.
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