1st lesson free
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Daniel
- Price $72
- Answer 1h
-
Students4
Number of students Daniel has accompanied since arriving at Superprof
Number of students Daniel has accompanied since arriving at Superprof
$72/h
Contact
1st lesson free
- personal training
Experienced tutor in Personal trainer in Hope Mills, Daniel offers private lessons tailored to your needs.
- personal training
Lesson location
About Daniel
I take a no-fluff approach to fitness. Every workout is constructed and completed in a way that wastes no time and consists of only EFFECTIVE training techinques proven through science and experience.
Many other trainers out there just DO NOT have the experience or the knowledge to understand what really matters in a workout routine. I help the my clients by programming ONLY what will work for the INDIVIDUAL client. Because of my extensive experience, I have seen what works and what doesn't, which has allowed me to help my clients reach their goals faster, more effectivly, and in a way that remains fun!
To make a long-story short, my phylosophy is "no B.S." fitness. We have a mission, lets get it done!
Fitness is important not only to improve the physical body, but to imporve and suatin postive mental health as well. this is why I love what I do! I love improving the lives of my clients and being a part of their positive journey as they progress toward impactful change! I'm pumped to find new clients to serve and caoch! Together, we can reach your goals and make a better YOU!
I found my passion as a leader in teh U.S. Army, teaching Soldier how to improve their fitness and seeing the positive results of their improvemnets.
I am also a fitness fanatic!
14yrs experience physical fitness training. Certified Personal Trainer (CPT) through NASM (Gold-Standard). Wide-range of client goals (that have been achieved)!
Me:
US Army Ranger qualified and 2019 Best Ranger Competition completion. Ultra-marathon runner. Experience working with the THOR3 Army Special Operations fitness program. Master Fitness training.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
HOW DOES REMOTE COACHING WORK?
1. Conduct a Consult
First, we will conduct a consult to assess your current situation and determine your fitness goals. Together, we will figure out the best plan for you to meet those goals in a realistic way. You will also be orientated to the remote coach/client relationship and set an official start date for your training. After the consult, you'll be sent you welcome package!
2. Receive Your Welcome Package and Download the TrueCoach App
Your welcome package will include anything possibly not covered in the consult and will also include your own individualized nutrition guide for your new fitness goals.
You will also gain access to your programming through the easy-to-use TrueCoach app (free for clients). Your complete training plan will be available to you 24/7 through the app.
3. Start Training!
You will receive continuous guidance from your Coach (Dan) while you work to achieve your fitness goals. It is a true personal trainer experience, just in a remote fashion.
As you progress, you will have continuous contact with your trainer, be able to make adjustments to training (if necessary), and conduct periodical assessments to ensure you are making progress effectively!
I have worked with clients of a wide age-range with goals ranging from increases muscle mass, to loosing over 50lbs, to training for specific athletic competitions or events!
I have a wide-range of skills and knowledge, coupled with confidence and experience, making me an excellent choice for most people looking to improve their fitness.
Look for someone passionate about what they do, otherwise you will ALWAYS get a product that is less than great.
The Best Ranger Competition is my favorite physical-oriented event thus far in my life.
A few things worth thinking about before reaching out
What is stopping me from doing this? What do I have to lose? If I chose not to do this, what have I gained? What worked for me so far?
I can go on forever... The only way to do something is to take the first dtep. Belive in yourself, take the step forward, and start reaching your goals!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Working remote with Gritty Soldier was effortless and convenient under his direct guidance. His tailored program enabled me to exercise on my own time with simple check-ins. The entire process was streamlined capturing metrics, daily workouts and sharing feedback. The convenience, combined with nutritional advice, was a huge focus point for me. Additional programs are available if needed on top of the personal coaching provided. Gritty Soldier covers all aspects of training remote.
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Rates
Price
- $72
Pack prices
- 5h: $360
- 10h: $720
free lessons
The first lesson with Daniel will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $72/h
Details
Monthly programming rates:
Starting at $250 a month
I am always willing to talk about pricing, I don't EVER want money to be a limiting factor for my client's goals.
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