Experienced tutor in Personal trainer in Indianapolis, Laura offers private lessons tailored to your needs.

I have been work with Laura for over 5 years. She cares about her clients and will continuously work with you to overcome your individual obstacles and injuries. I am over 55 and I don't like to spend much time in the gym. My workouts are precise and she gets the job done in under 30 minutes. I do a small class (5 people) 20 minute class for cardio a few times a week and a 20 minute per week in a small (not crowded gym). I also have a 20 session on the ARX for my strength training, one 20 minute session a week. The ARX technology is computer-controlled motorized resistance, it shortens the time you need while increasing the safety and effectiveness. Laura also provides a wealth of information on food and nutrition. If you have been thinking about starting a workout call Laura, she is not a one size fits all trainer.

She is very helpful and takes the time to explain what to do and why! She worked with me on meals and logging food as well as goals!!

Laura sees me as a person and not merely a client. The training she provides is very personalized and well suited to me as an individual. She truly cares about me and is constantly looking for ways to encourage me in the pursuit of health and fitness. The adaptive resistance training she offers is a tremendous advancement in exercise providing a comprehensive workout in less time.