Steve - personal trainer - Johns Creek
1st lesson free
Steve - personal trainer - Johns Creek

Steve's email address and phone number have been validated.

Steve

  • Price $72
  • Answer 1h
  • Students

    Number of students Steve has accompanied since arriving at Superprof

    1

    Number of students Steve has accompanied since arriving at Superprof

Steve - personal trainer - Johns Creek

$72/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training

Experienced tutor in Personal trainer in Johns Creek, Steve offers private lessons tailored to your needs.

  • personal training

Lesson location

About Steve

As an exercise physiologist and a certified FLT Lifestyle Educator I use my 29 years of experience designing customized fitness programs that incorporate strength, endurance, balance, flexibility and sound nutrition principles. My goal is to lead my clients down the path to Optimal Health.

There is nothing better than seeing the smile on my clients face when they tell me that they can now fit into their jeans or pass their latest physical with flying colors or out drive their buddies by 20 yards or play with their grand children and not get winded or no longer have pain in their knees and shoulders or......

BS in Exercise Science from Appalachian State University 

Certified in Echocardiography to learn more about the heart and circulatory system

29 years of experience in the health and fitness business 

Written two books, The FITT Golfer and Balanced Nutrition 

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

I always start with a comprehensive fitness assessment to establish baselines. This allows us to establish short and long term goals. After the assessment and goal setting I take a few pictures because it's important to show my client changes that are taking place as they improve their fitness level such as posture. Nutrition is key to weight loss (specifically fat loss) so I have them fill out a three day food log, which we review after their first training session. Then the FUN begins!

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Rates

Price

  • $72

Pack prices

  • 5h: $360
  • 10h: $720

free lessons

The first lesson with Steve will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $72/h

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