Branislav - personal trainer - Laguna Niguel
1st lesson free
Branislav - personal trainer - Laguna Niguel

Branislav's email address and phone number have been validated.

Branislav

  • Price $144
  • Answer 1h
  • Students

    Number of students Branislav has accompanied since arriving at Superprof

    50

    Number of students Branislav has accompanied since arriving at Superprof

Branislav - personal trainer - Laguna Niguel
  • 5 (11 reviews)

$144/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Fitness

Experienced tutor in Personal trainer in Laguna Niguel, Branislav offers private lessons tailored to your needs.

  • personal training
  • Fitness

Lesson location

Recommended

Branislav is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Branislav

With 20 years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals by analyzing body fat, postural and muscle imbalances and metabolism to create your individualized fitness plan. We will work with you to keep you on track and motivated to reach your goals.

- Train in the comfort of your own home gym or our own personal gym studio.

- No more worrying about gyms closing

- No more waiting for the gym equipment

- All private one on one training or group setting training services.

- If you have to travel, you can take your trainer with you by turning on your personal camera.

(concealed information)

IG: powerperformance_lab

LinkedIn: Branislav Stefanovic

Here at Powerperformancelab and almost 20 years of experience in fitness arena we promise to deliver the best service possible and results you wanted. Our home studio is very private and personalized. We offer light beverages: Coffee, esspresso, late, water and sparkling refreshments with no additional cost, fresh towels and hand sanitaziers. We are pet friendly so you can play with our beautiful african gray parrot while in between sets :). You can aslo bring your pets and we will be happy to watch them while you are training as well as babysitting your kiddos for a small fee. We promise you will have Great experience!

It started back in 2003 when I got my first client. He was 53 year old gentleman and former professional hockey player with major back issue. He was diagnosed with chronic kyphosis which is excessive outward curvature of the spine, causing hunching of the back. He was in constant pain that it would take him every morning at least 30 min to get out of his bed. We were able at first to do only few floor exercises but over the time with his continuous work and dedication not that he was pain free but he also started playing hockey for the veterans! Not to mention that his spine has almost gotten fully straight, he became a new man.



I have Masters degree in Kinesiology and sport scinece

 certifications:

1. ISSA certified personal trainer

2. PTA Global certified personal trainer

3. Bioforce certified strength and conditioning specalist

4. ACE small group training

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

Every client is different. In my experience I have seen clients with same type of injuries when they start training but different reactions and responses to given exercises. There is no perfect program, exercise regiment should be often planned  the same day based on how the client feels at the moment. Trainer/ coach should have an idea and base of the program prepared but the rest is like cooking, you never know exactly how much salt and pepper you will add to the meal you are preparing. 



Actors, Beginners, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth, proffessional athletes.



Always do a research on a coach/trainer before hiring. Look for their years of experience, education and knowledge and what success with clients they have previously. If you like the initial bio, meet with them either over the phone or in person and discuss your goals and past exercise history. If the coach is actively listening and able to give you a plan based on what your needs/goals are then go for it. You can have the best coach in the world, but if there is no match or connection, it's not going to be a good fit.



A few things worth thinking about before reaching out
If you are willing to make the commitment and work hard both on your diet and training. It is a complete life style change. If you have certain limitations you need to make sure that it won't interfiere with your goals/needs and alwasy consult your primary physican before commiting to a fitness training.

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Rates

Price

  • $144

Pack prices

  • 5h: $720
  • 10h: $1440

free lessons

The first lesson with Branislav will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $144/h

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