Experienced tutor in Personal trainer in Los Angeles, Kai offers private lessons tailored to your needs.

Kai is great to work with! He has a very unique and deep approach to wellness and is hyper focused on helping you reach your personal health goals, whatever they may be! Through Kai's training I was able to get much stronger and my body feels great. I highly recommend working with him, not only will you improve your health, but he'll help you learn and sustain along the way.

Kai is masterful at integrating corrective exercise, yoga, and mindfulness into his fitness teachings. For the past 4 months, my goals with him have included muscle growth, endurance, and living a healthy lifestyle. Within this timeframe, he has used my goals as a template for the way he approaches our time together. I always leave the class with a better understanding of how to feel my best emotionally and physically. I use this knowledge every day now, even in workouts outside of our weekly meetups. Knowing how much he has accommodated my needs and educated me on engaging muscle groups, I am certain he is an outstanding choice for anyone looking to heal, prevent injury, or gain strength and mobility.

Kai is truly a soulful, full-body corrective exercise genius and yoga instructor, giving the kinds of personal, hands on help for athletic-related pain that I NEVER experienced before. I went to him with sharp, constant pain in my left hip and had no idea why. As we explored movement patterns and walking gait, we discovered that I had been walking uneven because of swelling related to a right broken ankle operation from a mountain-climbing accident a few years ago. Kai gave me special exercises to balance my walk and walk in a better way, plus stretch and build my core muscles, which soon got rid of the pain. It’s basically gone (but I have to keep doing the stretches and exercises.) Plus I LOVE my sessions with Kai, who is uplifting, gentle and deeply informed. Jessica S. — Journalist, mountaineer, hiker and power walker.

Kai's attention to my requests/needs - he's designed exercises that are very specific to my body concerns and is quick to respond to my comments/feedback to keep me making physical improvements in mobility and strength.