1st lesson free
Rob's email address and phone number have been validated.
Rob
- Price $72
- Answer 1h
-
Students1
Number of students Rob has accompanied since arriving at Superprof
Number of students Rob has accompanied since arriving at Superprof
$72/h
Contact
1st lesson free
- personal training
Experienced tutor in Personal trainer in Mesa, Rob offers private lessons tailored to your needs.
- personal training
Lesson location
About Rob
My Personal training is focused on the over 50 crowd, even though I do have clients in their 30’s & 40’s. I’m certified with the “Functional Aging Institute”. I’m also N.P.T.I. (National Personal Trainers Institute) trained and certified through N.A.S.M. (National Academy of Sports Medicine) the . I also have a Senior certification with N.A.S.M.
I train my clients how I was taught to train clients. There is a conditioning phase that most trainers overlook. Without conditioning your body when starting a workout program you leave yourself open to injuries. I focus programs to prevent injuries. As we age, we don’t heal as quickly as we use to. lol
I enjoy working with mature clients that haven’t worked out for some time or even those who have never worked out but know that there is an Aging process that they are not prepared for.
I enjoy teaching clients how to work out properly to maximize the benefits of resistance training. If you’re going to take the time to do an exercise, get the most out of it. That’s what I do. If you have injuries, we learn how to strengthen and repair and build up all the supporting muscles that surround the injury. There are only two options with an injury; rehab or surgery. Surgery has to be the last option.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Rob are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Mesa. The first lesson is free to define learning goals and methodology.
see more
Rates
Price
- $72
Pack prices
- 5h: $360
- 10h: $720
free lessons
The first lesson with Rob will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $72/h
Similar personal training tutors in Mesa
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $120/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Rhys
Newtown & online
- $100/h
Anthony
Elizabeth Bay & online
- $100/h
Zane
Kew
- $60/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Jay
Sydney Olympic Park & online
- $80/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
-
More personal training teachers
