1st lesson free
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Sean
- Price $135
- Answer 1h
-
Students50+
Number of students Sean has accompanied since arriving at Superprof
Number of students Sean has accompanied since arriving at Superprof
$135/h
Contact
1st lesson free
- personal training
- Fitness
Experienced tutor in Personal trainer in Midland Park, Sean offers private lessons tailored to your needs.
- personal training
- Fitness
Lesson location
About Sean
In 2002, I embarked on a profound journey—a shift in both career and mindset—to pursue a path that would deeply impact lives. What began as a lifelong passion for fitness evolved into a mission to empower others, not just in transforming their bodies, but in reshaping their beliefs and surpassing personal limitations. The culmination? A journey graced with fortune and marked by the resounding successes of individuals within the realm of fitness.
Drawing from nearly a decade of invaluable experience managing and training in gym settings, instructing in exclusive women’s facilities, and orchestrating dynamic outdoor boot camps season after season, I laid the foundation for a truly transformative enterprise. Throughout this odyssey, I’ve ventured into diverse arenas, from studio environments to setting up a makeshift garage gym during the challenges of the COVID era. Since 2016, I’ve proudly operated a thriving in-home training service, fostering unwavering commitment to my clients’ wellness journeys.
Spanning a vast spectrum of clientele—from the young to the seasoned, from the fit to those striving for transformation—I’ve witnessed remarkable metamorphoses in both physique and self-assurance. Yet, amidst these triumphs, a persistent challenge emerged: motivating clients to step foot in the gym. Now, armed with over two decades of wisdom and expertise, I’m returning to the roots of my journey, ready to offer clients an environment where health, wellness, success, and confidence flourish abundantly.
Life hands us one shot at greatness, and in this wild adventure, we’re all asking ourselves: “How do we put a price tag on our health?”
Amidst the ebb and flow of today’s economy, there’s a golden opportunity—one that eclipses all others—an investment in the very essence of who we are: our well-being, inside and out. Remember, the dividends of self-investment yield the greatest riches, for without health, there’s no joy in work, no thrill in play, and no precious moments to savor.
Let me paint you a picture—a portrait of possibility crafted from years of knowledge and experience. Together, we’ll breathe life into your dreams, turning aspirations into tangible realities. But here’s the kicker—I dare you to outwork me. Let’s banish stress, crush boredom, conquer overindulgence, and bid farewell to sluggishness. With me by your side as Your Transformation Coach, the sky’s the limit.
So, here’s the million-dollar question: are you merely intrigued, or are you ready to commit—to dive headfirst into the journey of a lifetime? Only you hold the answer, and when you’re ready to seize the reins of your destiny…Contact Me!
In 2002, I embarked on a profound journey—a shift in both career and mindset—to pursue a path that would deeply impact lives. What began as a lifelong passion for fitness evolved into a mission to empower others, not just in transforming their bodies, but in reshaping their beliefs and surpassing personal limitations. The culmination? A journey graced with fortune and marked by the resounding successes of individuals within the realm of fitness.
I am certified by the National Academy of Sports Medicine, the leading and most recongnized certification used by many professional sports franchises. I hold current certifications in Personal Training, Golf Fitness, Behavior Change Specialist and Weight Loss Specialist. I am also CPR/AED certified as well as fully insured.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Establishing a workout history for a new client is crucial for me to create an effective action plan. I prefer to have an in-person meeting or a phone consultation lasting about an hour to discuss past experiences, current or previous injuries, and to align expectations moving forward.
Throughout my career, I've worked with diverse populations ranging from athletes to those who are deconditioned, beginners to advanced, and clients spanning different age groups from young adults to seniors. Regardless of the client's background, I prioritize consistent education and ensure that workouts are progressively challenging for everyone.
Establishing a strong connection with your professional or teacher is crucial, ensuring you feel confident in their capabilities. Trust is something that must be earned, which requires patience from the professional, no matter how long it takes.
A few things worth thinking about before reaching out
Ask yourself these questions: Do they listen to my needs? Are they ensuring my safety by preventing or not exacerbating any current injuries? Am I being appropriately challenged? Are they effective communicators?
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Rates
Price
- $135
Pack prices
- 5h: $675
- 10h: $1350
free lessons
The first lesson with Sean will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $135/h
Details
I operate on an 8-week block basis. For instance, one session per week includes 8 sessions total. My rate is $95 per hour, and I accept payment via Cash, Check, Venmo, Zelle, and Credit Card.
For partner training, the rate is $150 per hour.
Sean's Video
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