1st lesson free
Chelsee's email address and phone number have been validated.
Chelsee
- Price $71
- Answer 1h
-
Students9
Number of students Chelsee has accompanied since arriving at Superprof
Number of students Chelsee has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Minneapolis, Chelsee offers private lessons tailored to your needs.
- personal training
- Fitness
- Cross training
Lesson location
About Chelsee
I empower clients to achieve a balanced lifestyle, one that encompasses all dimensions of health & wellness. With an extensive background in research science and team management, coupled with my experience in nutrition and fitness, I create a training environment that motivates individuals to stay on track and meet their goals all while having fun.
I enjoy when people recognize the progress they have made and are motivated to continue breaking plateaus.
· Bachelor’s of Biology-Chemistry
· NASM – Certified Personal Trainer
· NTP - Nutritional Therapy Practitioner
· Adult CPR-First Aid-AED
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
After an initial physical assessment and discussion of your goals, we develop a program, plan and timeline.
Programs are tailored to each client. I base the program on your goals (ie. lose weight and tone), your current level of cardiorespiratory fitness, your current level of skeletal-muscular strength, your interests/activity enjoyments and your dietary preferences.
For the fitness component, I use cross-functional training methods such as TRX suspension training, free weights, body weight exercises, plyometrics, stability balls and medicine balls to accomplish goals. Cross-functional training is excellent because it improves cardiovascular fitness, balance, lean muscle tone and improves your ease of doing everyday activities such as carrying groceries or hauling loads of laundry down the stairs.
For the nutrition component, I coach using nutritional profiling, and macro training and tracking. This empowers clients to learn long-term and sustainable approaches to diet, without feeling limited or restricted, while making seeing progress.
see more
Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Chelsee will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
$50/30 minutes
$100/60 minutes
This rate is for either nutritional or physical fitness goal guidance; price increases when both nutrition and fitness are requested. Package deals available upon request.
Similar personal training tutors in Minneapolis
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $120/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Rhys
Newtown & online
- $100/h
Anthony
Elizabeth Bay & online
- $100/h
Zane
Kew
- $60/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Jay
Sydney Olympic Park & online
- $80/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
-
More personal training teachers
