1st lesson free
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Constance
- Price $71
- Answer 1h
-
Students2
Number of students Constance has accompanied since arriving at Superprof
Number of students Constance has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- personal training
- Fitness
Experienced tutor in Personal trainer in Montecito, Constance offers private lessons tailored to your needs.
- personal training
- Fitness
Lesson location
About Constance
hello there!
I am a lifelong student and teaching professional in two primary fields, Spirituality and Meditation and I am also a Master Physical Fitness Professional with 45 years of experience. I was the Director of Personal Fitness at the University of California Santa Barbara and I also co-directed our Aerobic Certification Program there.
For the past 35 years I've also followed my deeply rooted call to become an Ordained InterFaith/ Interspiritual Minister.
I am a Spiritual Director, College professor, and Mindfulness Meditation instructor and yogi.
I am fun and pleasurable to work with. I am accessible online as well as by phone and in person if we are in the Santa Barbara- Ventura areas.CONTACT: (concealed information)
Namaste, to your inner calm and peace
(concealed information)
(concealed information)
I am passionately in love with my work. I am delighted to work with many Spiritual Health students and clients and am blessed everyday through my own meditation and other contemplative practices. JOY can be a State of Living for all of us.
I have written an Award-winning book based on my course, Spiritual Health. And I am in the process of writing my second book called A Living Meditation which goes deeply into my "Living Spirituallity." concept and program.
I hold a Master's Degree in Human Potential from The University of Oregon, I am a Master Fitness Spcialist accrdited through The Cooper Institute in Dallas Texas. I have been certified in Pilates and Yoga through Gyrotonics. I've an undergrad degree in Performing Arts, music and Dance from The University of Montana. Spiritually, I am an ordained InterFaith/ Interspiritual minister. I graduated from The Spiritual Paths Foundation and Joan Brysenko's Claritas Institute of Interspiritual mentoring and Inquiry.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
We begin with a first meeting where I take a survey of their primary needs. Then I share my style of training, guiding and/or mentoring (depending on the clients prime focus. We the discuss frequency of training ormentoring to acheive their desired goal as quickly and safely as possible.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I particularly liked Constance's ability, through a variety of different techniques, to point me to ways to quiet my mind, and be more fully present in the moment. She has been working with those seeking this kind of support, young and old ... for over 30 years. I'd say there's a good reason that so many continue to this day to benefit from her experience.
Highly recommend!View more recommendations
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Constance will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
Personal Training ranges from $50/hr.-$100.00 /hr.
Spiritual Mentoring shares the same pricing range.
Meditation Ranges from $35.00(1/2) to $50.00(1hr)
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