1^st lesson free

Rodney

Price $71
Answer 1h

$71/h

1^st lesson free

personal training
Bodybuilding

Experienced tutor in Personal trainer in Montgomery, Rodney offers private lessons tailored to your needs.

personal training
Bodybuilding

Lesson location

- online

About Rodney

The various training I offer. I am the Strength and Conditioning Coach for Kennedy Maze Reilly, female Silver Medalist Olympian in Muay Thai Kickboxing, and A 410lb Center for Virginia State University. I also train and coach clients from the ages of 8-80 plus, desiring weight loss, weight gain, muscle rehabilitation. Corrections Officer, Military, and Fire Fighter readiness. I stand out because of the services I am able to offer with results withing the Health Industry.

I enjoy giving people, like the elderly his or her life back. Allowing them the opportunity to experience the daily advantages of life. I enjoy teaching and educating clients, as well as other trainers.

I have been a certified personal trainer and fitness coach since 1997. American Fitness Institute is the first certification I earned, proceeded by National Federation of Professional Trainers, and finally, International Fitness Association. I have taken college courses in Anatomy and Physiology from South University.

I also train sports specific. Every high school football player I've trained has gone on to earn a full scholarship. I train clients with auto immune deficiencies, Diabetes Type I, Neuropathy, and Fibromyalgia, etc, weight loss, weight gain, strength and endurance training, and powerlifting.

I can and will fulfill all of your fitness needs, without a doubt.

When I was ten years old my cousin bet me I could lift 50 lbs one time. I did and I didn't stop after that. I played football and basketball in high school and went to the Army. Fitness has always been a part of my life, but I injured my back while enlisted. I refused an operation and decided to rehab myself. The 1st Sergeant put me over the "Fat Boy" Program, responsible for assisting soldiers pass the Physical Aptitude Test. I was then 'bitten by the bug'. I absolutely loved training people. Seeing them go from no confidence to a building faith in themselves and what they were

Personal Training Certifications from American Fitness Institute, National Federation of Professional Trainers (NFPT), and International Fitness Association. I attended South University for Physical therapy assistant, I own Sound Body Concepts LLC, Personal Training Services, I held the position of personal trainer manager for LA Fitness, Columbus, OH. Served in the armed forces (Army), 2 Letter Athlete in football and basketball. Created workout programs for The Prattville Police Department and the SWAT Team.

About the lesson

My process is, the new student has to fill out a Q&A about his or her health and fitness goals. We discuss fitness challeges they may be having or have had in the past. The student answers a series of health questions, body measurements, height, weight, body fat, the BMI is recorded, and finally pictures are taking to record a visual of where the client started. A progression chart is then created and followed until desired results are attained.

I have worked with students of all kinds. Here is just a few: crippled, Alzheimer's, neuropathy, types I and II Diabetes, high blood pressure, COPD, hiatal hernia (s), weight gain and loss cancer survivors, police, SWAT, military, correctional officer, and firefighter readiness, full knee replacements, rehabilitated full deltoid/biceps/tricep tear,. PCL, ACL, and MCL rehabilitation.

Keep looking and ask questions!!!

I have a client competing for the Olympics. A current Silver Olympic Medalist in Muay Thai Kickboxing will be competing on 22 November, 2020, in Arizona!!! Very excited about this!!!

A few things worth thinking about before reaching out
Make sure they are dedicated to what he or she thinks he or she wants. Obtaining a desired goal takes time, effort and energy, so make sure you possess all three and then some.

Rates

Price

Pack prices

5h: $355
10h: $710

free lessons

The first lesson with Rodney will allow you to get to know each other and discuss your needs for future lessons.

online

$71/h

Details

Standard Pricing for in person personal training are as follows:

2 Person training session

Twelve - 1 hour per session

$260 Per Person

______________________________________________

30 Minute Training Sessions

One session $35

Two sessions $65

Three sessions $90

Six sessions $180

Twelve sessions $360

_______________________________________________

60 Minute Training Sessions

One Session $60

Two Sessions $100

Three Sessions $120

Six Sessions $240

Twelve Sessions $480

_______________________________________________

Full Detailed Assessments (Includes workout and nutrition) $160

Basic Assessment (Includes basic assessment) $80

30 Day Follow Up Assessment $30

Experienced tutor in Personal trainer in Montgomery, Rodney offers private lessons tailored to your needs.

Lesson location

About Rodney

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

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Experienced tutor in Personal trainer in Montgomery, Rodney offers private lessons tailored to your needs.

Lesson location

About Rodney

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

Similar personal training tutors in Montgomery

Romy

Matteo

Mridul

Japnit

Diana

Amirali

Maysaa

Dario

Irene

Rhys

Anthony

Zane

Alisha

Tanya

Matt

Paul

Hossein

Jay

Lerentia

Malini

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