1st lesson free
Myra's email address and phone number have been validated.
Myra
- Price $71
- Answer 1h
-
Students14
Number of students Myra has accompanied since arriving at Superprof
Number of students Myra has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- personal training
Experienced tutor in Personal trainer, Myra offers private lessons tailored to your needs.
- personal training
Lesson location
About Myra
I develop individual workouts based on clients goals and abilities. I am very mindful of any prior injuries.
My workout programs start with stabilization of all the muscle groups and builds up to a stronger body from there. It avoids injuries and imbalances.
NASM Certified Personal Trainer
NASM Women's Fitness Specialist
NASM Senior Fitness Specialist
IBBFA Barre Certification Level 1
Cornell University Nutrition and Healthy Living Certificate Program
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Evaluation of a series of functional exercises and a health assessment questionnaire .
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Myra will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
$80.00 for a 1 hour session
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