1st lesson free
Latrina's email address and phone number have been validated.
Latrina
- Price $72
- Answer 1h
$72/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in New Orleans, Latrina offers private lessons tailored to your needs.
- personal training
- Fitness
- Bodybuilding
Lesson location
About Latrina
Latrina Woods specializes in women's strength training and weight loss. Her passion for training women started in 2010 during an internship at curves. Latrina Woods is NASM certified and certified to teach X-treme hip hop step aerobics. Latrina has trained and coached over 100+ women in New Orleans and Seattle.
With a background in sports and coaching, she's able to take someone with the least amount of experience to move in ways that they never moved before.
80% of weight loss and or body transformation is nutrition. With all clients, I first do a nutrition analysis and use that data to create meal plans designed to build lean muscle mass.
My workouts consist of resistance training and functional movement patterns that fix imbalances and maximize calories burned during and after your workout.
Contact for a free consultation and session.
(concealed information)
Instagram: vivifytraining_nola
I played basketball all my life and I knew that I wanted to work in the fitness industry after college. After graduating college in 2011 I worked at various corporate gyms in Seattle and even started my own in-person training business.
The fitness industry is saturated with harmful, incorrect information that makes many people overwhelmed and discourage. I knew that I wanted to change that experience and that's how I started Vivify Training and Fitness.
NASM Certified Trainer
X-treme Hip-Hop Step Aerobics Instructor
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
First, schedule a consultation session via Zoom or in person. During the consultation session, you will complete a medical questionnaire to be cleared for training. We will discuss goals, past experiences, and lifestyle habits.
see more
Rates
Price
- $72
Pack prices
- 5h: $360
- 10h: $720
free lessons
The first lesson with Latrina will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $72/h
Details
4 session package - $400 / $100 per session
10 sessions package - $700 / $70 per session
20 session package - $1200 / $60 per session
Similar personal training tutors in New Orleans
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $120/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Rhys
Newtown & online
- $100/h
Anthony
Elizabeth Bay & online
- $100/h
Zane
Kew
- $60/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Jay
Sydney Olympic Park & online
- $80/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
-
More personal training teachers
