1^st lesson free

Emily d

Price $173
Answer 1h
Students
Number of students Emily d has accompanied since arriving at Superprof
10
Number of students Emily d has accompanied since arriving at Superprof

$173/h

1^st lesson free

personal training
Fitness

Experienced tutor in Personal trainer in New York, Emily d offers private lessons tailored to your needs.

personal training
Fitness

Lesson location

- online

About Emily d

I believe the first and most important thing to teach my clients is how to BELIEVE in themselves. How to EMBRACE change and new challenges in their life . How it's important to take ACTION in order to be able to RISE up above everything else.

How you look on the outside begins with how you feel about yourself on the inside .

I've always been the "Tomboy" or the "sporty girl", the girl who actually looks forward to gym class . The AllStar track sprinter.

So to say the least I've been active my whole life. Helping others has always been second nature to me and while it took me a while to realize how my passion for a healthy lifestyle and my need to help can be used to help others achieve their goals, I’ve reinvented my idea of Fitness and wellness and I dedicate my life to this . Your goals become my goals, and I will be coaching you through every step until you achieve them.

I have began my study of Athletic Training and Exercise Science in 2012 at William Paterson university, and while I chose not to finish , I continued to pursue my dreams and went on to become a Certified Personal Trainer through NASM- one of the worlds most highly accredited program . I am CPR and AED certified and currently pursuing my next specialization in Corrective Exercise and Performance Enhancement . I also have a background in studying sports nutrition.

I enjoy helping to change lives

I've always been the "Tomboy" or the "sporty girl", the girl who actually looks forward to gym class . The AllStar track sprinter. Helping others has always been second nature to me and while it took me a while to realize how my passion for a healthy lifestyle and my need to help can be used to help others achieve their goals

Studied 2 years of Athletic Training & Exercise Science

Sports Nutrition certified

NASM- CPT

AED/ CPR

currently studying for Corrective Exercise Speicaliztion & Performace Enhancemnt

About the lesson

The typical process would be first to establish their needs and goals. They would need to complete various fitness assessments to test their overall fitness level, as well as answer a PAR-Q. It's important I get to know the student as much as possible as far their job, hobbies, social life etc. the more I know the better I can best create a program best suited for their needs .

I have worked with students with weight loss goals, strength building goals, prenatal/ postnatal students. Students with previous injury and most recently Covid recovery students.

My advise is to find a teacher who is truly dedicated .

A recent event I am most fond of is creating a "Tots who squat" fitness class to empower parents and children to stay active in their busy schedules.

A few things worth thinking about before reaching out
The most important question is the "why" . Why do you want to achieve that goal? Why is it so important to you.

Rates

Price

$173

Pack prices

5h: $865
10h: $1730

free lessons

The first lesson with Emily d will allow you to get to know each other and discuss your needs for future lessons.

online

$173/h

Details

$95 a month basic package

$195 basic package + live workout

Experienced tutor in Personal trainer in New York, Emily d offers private lessons tailored to your needs.

Lesson location

About Emily d

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

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Experienced tutor in Personal trainer in New York, Emily d offers private lessons tailored to your needs.

Lesson location

About Emily d

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

Similar personal training tutors in New York

Romy

Matteo

Mridul

Japnit

Diana

Amirali

Maysaa

Dario

Irene

Rhys

Anthony

Zane

Alisha

Tanya

Matt

Paul

Hossein

Jay

Lerentia

Malini

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