1st lesson free
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Jeffrey
- Price $71
- Answer 1h
$71/h
Contact
1st lesson free
- personal training
Experienced tutor in Personal trainer in Plymouth, Jeffrey offers private lessons tailored to your needs.
- personal training
Lesson location
About Jeffrey
Our goal is to improve performance while reducing the risk of injury. ME&I Fitness and Performance focuses on helping athletes and non-athletes move from just lifting weights to learning how to train to achieve their fitness goals. We focus on the proper exercies for specific sports as well as teaching proper form and execution.
I am an
- EXOS cerftified performance coach
- RPR Level 1 Certified
- Certified in Corrective Exercises
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
We start by learning what your goals are and then assessing your challeges to reach your goals.
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Jeffrey will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
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