LaLa - personal trainer - Raleigh
1st lesson free
LaLa - personal trainer - Raleigh

LaLa's email address and phone number have been validated.

LaLa

  • Price $72
  • Answer 1h
  • Students

    Number of students LaLa has accompanied since arriving at Superprof

    4

    Number of students LaLa has accompanied since arriving at Superprof

LaLa - personal trainer - Raleigh
  • 5 (1 review)

$72/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training

Experienced tutor in Personal trainer in Raleigh, LaLa offers private lessons tailored to your needs.

  • personal training

Lesson location

About LaLa

My service stands out because I genuinly care about my clients. With my guidance, support, and encouragement I can get you to make some healthier lifestayle changes. My workouts simply work. You'll burn a ton of calories and gain lean muscle tissue.

Nothing makes me happier than to see my clients transform from one who is uncomfortable with their body's weight and appearance to one who is stronger, leaner, and move confident.

I have been training clients since 2010.



Certified personal trainer with International Fitness Association. Insured. CPR trained.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

I will ask questions to see if there are physical limitations like illness or injury. Factors like age and weight are taken into account. 



Various ages from elementary school to 65 yrs old. Also various weights from think to obese.



Every trainer is different. We all have our own style of training our clients as well as unique personalities. For example, I will not yell at you, I am encouraging yet firm. 



The Highland Games in Boone, NC has a weekend filled with track running races, marathon run, sheep herding, dancing, live music, sheaf tossing, etc. Lots of competitions and fun! It's normally held in early July.

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Rates

Price

  • $72

Pack prices

  • 5h: $360
  • 10h: $720

free lessons

The first lesson with LaLa will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $72/h

Details

One-on-one training: $60

Couples training: $70

Three: $75

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