1^st lesson free

Mike

Price $178
Answer 1h
Students
Number of students Mike has accompanied since arriving at Superprof
17
Number of students Mike has accompanied since arriving at Superprof

$178/h

1^st lesson free

personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Reston, Mike offers private lessons tailored to your needs.

personal training
Fitness
Bodybuilding

Lesson location

- online

About Mike

Mike Gannon delivers with stellar credentials and more than three decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring. His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their abilities, expectations, and goals. Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable him to understand and implement effective muscle toning, strengthening, and weight management strategies. His additional credentialing in the behavioral sciences equips him with techniques to re-pattern old habits of eating that are unhealthy and no longer serve the client's best interest. His skills as a life coach are diverse, insightful, and engaging.

My ideal client is one who is committed and passionate about improving their body and mind. If your purpose is any one of the following objectives: to lose weight, increase strength and muscle tone, transform your body, create supportive habits, improve your health or simply look and feel better about yourself, your purpose becomes my commitment to you. Each training period is devoted to bringing you closer to your desired outcome. Together with consistency and perseverance, we ultimately succeed and become fit for success.

Specialties: Designing diet and eating strategies, eating for better nutrition and health, Losing body fat with minimal lost in muscle tone, eating for muscle mass and strength gains, precision nutrition for better recovery, energy and performance, personalize fitness and sports training, mental training and performance, life and success coaching. Results.

What makes me unique is my commitment to purpose. As we commit to your purpose and the results you desire, we develop the foundation for successful teamwork. Together, we learn and discover what works best for you and we build on that success.

About the lesson

Personal trainer lessons offered by Mike are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Reston. The first lesson is free to define learning goals and methodology.

Rates

Price

$178

Pack prices

5h: $890
10h: $1780

free lessons

The first lesson with Mike will allow you to get to know each other and discuss your needs for future lessons.

online

$178/h

Experienced tutor in Personal trainer in Reston, Mike offers private lessons tailored to your needs.

Lesson location

About Mike

About the lesson

Rates

Price

Pack prices

free lessons

online

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Experienced tutor in Personal trainer in Reston, Mike offers private lessons tailored to your needs.

Lesson location

About Mike

About the lesson

Rates

Price

Pack prices

free lessons

online

Similar personal training tutors in Reston

Romy

Matteo

Mridul

Japnit

Diana

Amirali

Maysaa

Dario

Irene

Rhys

Anthony

Zane

Alisha

Tanya

Matt

Paul

Hossein

Jay

Lerentia

Malini

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