Mike - personal trainer - San Jose
1st lesson free
Mike - personal trainer - San Jose

Mike's email address and phone number have been validated.

Mike

  • Price $71
  • Answer 1h
  • Students

    Number of students Mike has accompanied since arriving at Superprof

    11

    Number of students Mike has accompanied since arriving at Superprof

Mike - personal trainer - San Jose
  • 5 (5 reviews)

$71/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Fitness
  • Bodybuilding

Experienced tutor in Personal trainer in San Jose, Mike offers private lessons tailored to your needs.

  • personal training
  • Fitness
  • Bodybuilding

Lesson location

Recommended

Mike is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Mike

Focused Integrated Training

7 ways we stand apart

1 * Cutting edge fitness, always the leader in programming, results driven not fad driven. Engaging, energetic, calorie torching workouts, never boring.

2) *Education, lifelong learners. we attend seminars and conferences from the respect organizations, and leading fitness pros several times a year, We belong to professional organizations and read professional journals. We are research based and results driven.

3) *Quality instruction, professionally trained, educated and current.

4) *Customer support, we know your name, we care about your progress and we will work our butts off the get you where you want to be. Your goals are our goals

5) *Accountability: We want you to show up, we notice when you are not in class and we’ll check in with you. (We are not low price, high volume. Quality over quantity.)

6) *Team atmosphere: Motivating, supportive, encouraging environment.

7) *Facility: Beautiful outdoor setting, Evergreen Hills. Top notch weight training room.

Services:

Group Fitness Classes: boot camps, TRX, Spinning, Weight Training. Running

Small Group and Personal Training: Attention to detail for specific goals

Corporate Fitness: On Site Personal Training, Small Group and Group Fitness Classes

Helping people meet their golas of getting in shape and losing weight are great but the real joy for me comes in seeing the transformation in confidence and the total re-make to a healthy lifestyle that has a ripple effect in all aspects of a person'e life including their job performance and improved relationships.

I have been a physical education and coach for over 30 years helping young people reach their potential and have taken my experience to the adult community for the past 10 years helping hundreds of people feel and perform better.

I thrive on fostering a team atmoshpere where new clients are immediately welcomed, moivated and encouraged by our FIT team of veteran members.

More info: (concealed information)

(concealed information)

*Bachelors of Science degree in Kinesiology (human movement). -San Jose State University

*Certified Personal Trainer - National Academy of Sports Mediciene

*30+ years teaching physical education and coaching sports

* TRX certified

*Certified Running Coach

*Kettlebell certified

*4th degree black belt - Judo (National Champion, Olympic candidate)

*20 Marathons completed (2x Boston finisher)

*Mountain Climber (Mt. Rainier, Mt. Shasta, Mt. Hood, et.al)

*Back packer and avid hiker

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

We help each client establish appropriate goals. We then explore the best plan to help them achieve those goals.

Clients are then given and assessment that consists of health history, personal statistics such as heght, weight and body composition. We do a movement and fitness test to determine a baseline and an appropriate course of action.

Clients who need assitiance with weight management are given a 3 day diet log so that we can determine eating habits and suggest adjustments.

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Rates

Price

  • $71

Pack prices

  • 5h: $355
  • 10h: $710

free lessons

The first lesson with Mike will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $71/h

Details

2017 prices:

Personal Training - $90/60 minutes, $55/30 minutes

Group classes - $129-$279 per month based on packaage

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