1^st lesson free

James

5 (12 reviews)

Price $71
Answer 1h
Students
Number of students James has accompanied since arriving at Superprof
13
Number of students James has accompanied since arriving at Superprof

5 (12 reviews)

$71/h

1^st lesson free

personal training

Experienced tutor in Personal trainer in Shamong, James offers private lessons tailored to your needs.

personal training

Lesson location

- online

About James

With over 34 years of experience and 200,000 hours of experience my education and background is top in the area. I own a private training studio in Medford NJ

James B.Jefferson

M.E.S. / C.P.T. / C.S.N. / Licensed Wellcoach.

Challenge Coach

Owner Medford Core

(concealed information)

I am a licensed Wellcoach and I am trained to listen and find the correct path for you to reach your goals with a scientific approach.

Here are the Medford Core important links

YouTube (concealed information)

Facebook

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instagram

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twitter

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Web Site

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I was an overweight child then a coach in high school took the time to teach me weight lifting and nutrition.

I have a Masters Degree in Exercise Physiology and Sports Nutrition. I also have over 20 certifications over my 34 years of experience

About the lesson

We start with a free consult to discuss your goals and then plan an attack to reach those goals together as a team.

Anyone and everyone. From beginners to Olympic athletes. From kids up to 100 years old.

Check education and get references.

My Autistic Son decided to start lifting

A few things worth thinking about before reaching out
Will I commit to 12 weeks to really make a change and make this a habit ?

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Erin

Medford Core was exactly what I needed when I had to lose weight, define my muscles and get in my wedding dress in less than six months. James delivered results that were beyond my expectations. All I did was show up and listen!
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E
Erin
Medford Core was exactly what I needed when I had to lose weight, define my muscles and get in my wedding dress in less than six months. James delivered results that were beyond my expectations. All I did was show up and listen!
Lisa

Professional knowledge and personalized workouts.
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L
Lisa
Professional knowledge and personalized workouts.
REL

James is not only a good trainer he cares about his clients
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R
REL
James is not only a good trainer he cares about his clients
TESSANDRA

Everything that matters!! He is professional, very knowledgeable, always available, and most importantly, reliable!!
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T
TESSANDRA
Everything that matters!! He is professional, very knowledgeable, always available, and most importantly, reliable!!
Dr

Knowledgeable trainer, good atmosphere
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D
Dr
Knowledgeable trainer, good atmosphere
Jill

I started researching personal training facilities due to my gym being closed because of Covid 19. I have been working out in a big gym for several years but not seeing much results. I've only been working with James for approximately 3 weeks and already I can see a change in my body! He challenges me and I've never done the same exercise twice! I'm so motivated to go and feel fantastic afterwards. He checks on me daily to see how I'm doing and if I'm making good food choices. The facility is clean and the equipment is top notch. I highly recommend James for personal training! I can't wait to see what's in store for me.
Read more

J
Jill
I started researching personal training facilities due to my gym being closed because of Covid 19. I have been working out in a big gym for several years but not seeing much results. I've only been working with James for approximately 3 weeks and already I can see a change in my body! He challenges me and I've never done the same exercise twice! I'm so motivated to go and feel fantastic afterwards. He checks on me daily to see how I'm doing and if I'm making good food choices. The facility is clean and the equipment is top notch. I highly recommend James for personal training! I can't wait to see what's in store for me.
Dan

When I ask a question about training, diet, body fat, you name it, James answers in a way I understand. Cuts through the many differences you read on line.
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D
Dan
When I ask a question about training, diet, body fat, you name it, James answers in a way I understand. Cuts through the many differences you read on line.
Tiffany

One on one training. Works with your goals and body type
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T
Tiffany
One on one training. Works with your goals and body type
Scott

James is the best trainer I have ever had. Friendly and knowledgeable he pushes me like no one else has and gets results like no one else has. Coming to Medford core is one of the best descisions of my life.
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S
Scott
James is the best trainer I have ever had. Friendly and knowledgeable he pushes me like no one else has and gets results like no one else has. Coming to Medford core is one of the best descisions of my life.
Betty

I have been attending Medford Core for almost 8 years beginning when I was 82 years young. Initially, contacted James because I was having balance problems. Not only has my balance improved but I have become stronger. I owe this to my weekly workout sessions along with his guidance. I urge all my colleagues to take advantage of attaining good heath thru diet & exercising on a regular basis at Medford Core. Thank you James!

Read more

B
Betty
I have been attending Medford Core for almost 8 years beginning when I was 82 years young. Initially, contacted James because I was having balance problems. Not only has my balance improved but I have become stronger. I owe this to my weekly workout sessions along with his guidance. I urge all my colleagues to take advantage of attaining good heath thru diet & exercising on a regular basis at Medford Core. Thank you James!
Jake

Great team, great environment, and I got results
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J
Jake
Great team, great environment, and I got results
Joanne

Personal Attention. James is the best!
Read more

J
Joanne
Personal Attention. James is the best!
View more recommendations

Rates

Price

Pack prices

5h: $355
10h: $710

free lessons

The first lesson with James will allow you to get to know each other and discuss your needs for future lessons.

online

$71/h

Details

10 lessons $500

20 lessons $950

40 lessons $1800

Experienced tutor in Personal trainer in Shamong, James offers private lessons tailored to your needs.

Lesson location

Recommended

About James

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

Details

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Experienced tutor in Personal trainer in Shamong, James offers private lessons tailored to your needs.

Lesson location

Recommended

About James

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

Details

Similar personal training tutors in Shamong

Romy

Matteo

Mridul

Japnit

Diana

Amirali

Maysaa

Dario

Irene

Rhys

Anthony

Zane

Alisha

Tanya

Matt

Paul

Hossein

Jay

Lerentia

Malini

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