Julie - personal trainer - Smithfield
1st lesson free
Julie - personal trainer - Smithfield

Julie's email address and phone number have been validated.

Julie

  • Price $142
  • Answer 1h
  • Students

    Number of students Julie has accompanied since arriving at Superprof

    34

    Number of students Julie has accompanied since arriving at Superprof

Julie - personal trainer - Smithfield
  • 5 (1 review)

$142/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Gymnastics

Experienced tutor in Personal trainer in Smithfield, Julie offers private lessons tailored to your needs.

  • personal training
  • Gymnastics

Lesson location

About Julie

Significant experience with all levels of athletes. Train with the best the sport’s world has to offer!

I was a gymnast and began coaching in college. 



I was a gymnasts and have almost 40 years coaching and officiating experience including 4 years as the Assistant Coach at the University of Pennsylvania.

I possess a BS in Biology and a MS in Sports Management.  I have been involved in sports organizations for many years including work on the Olympics, the Goodwill Games and many collegiate and national championships.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

I am new to Virginia. I have coached for many years I am willing to travel to coach students. We can agree on a date and time and set up the workout.

All workouts begin with a short warm up including flexibility training and a small amount of conditioning.  Then we go to one event and if time, a second event.  Finally, we spend a few minutes conditioning to prepare the body for shape, strength and injury prevention.

Most of my athletes have been with me for over a year of private lessons.



Everyone from toddlers to Olympians. I also have helped Hollywood stars learn to flip. I have coached recreational through elite athletes. 



Enjoy it! Its all about having fun and being safe.  Coaches need to tailor workouts to the fitness and level of the athlete.  Lessons need to support their level, their safety and help them progress.



I have worked with children learning how to flip to high level competitive gymnasts trying to obtain a college scholarship and national team status. 

Recently I worked with Gracie who is an amazing athlete.  During our time together her skills and her confidence grew tremendously.  I hope to judge her at the University of Kentucky some day!



A few things worth thinking about before reaching out
What are your goals and expectations?  Have you done gymnastics before?  How excited are you about participating?

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Rates

Price

  • $142

Pack prices

  • 5h: $710
  • 10h: $1420

free lessons

The first lesson with Julie will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $142/h

Details

If an athlete wants only one lesson I charge $100 per hour.  I pay for the gym rental.

If we agree upon a long-term series the price lowers to $85 per hour.

I charge irs mileage for travel. 

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